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142. What Can You Do for the Government?

MIR-Method Posted on 2016-11-22 by Mireille Mettes2016-11-21
Government

Do you often sigh, saying “The government doesn’t do anything for us.” That they’re a bunch of “@#$%$#” who spend the whole day filling their pockets. Do you then blame the government for everything that goes wrong in your life? Then you may be partially right, but for the most … Continue reading →

Posted in Bamboo clothing, Changemaker, Government, Innovation, Soybean clothing | Tagged MIR-Method, selfhealing | 7 Replies

141. Disagree with Your Thoughts!

MIR-Method Posted on 2016-11-15 by Mireille Mettes2016-11-14
Thoughts

“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →

Posted in Courage, Depression, Fear, Negative thoughts, Optimism, Positive thinking, Psychological symptoms, Worry | Tagged MIR-Method, selfhealing | 2 Replies

140. Inflammations are great!

MIR-Method Posted on 2016-11-08 by Mireille Mettes2016-11-07
inflammations

Do you have a spot on your body that is red, warm, swollen and hurts? Most likely it’s an inflammation. It probably bothers you because it will undoubtedly hinder you. And that’s exactly your body’s intention! The body is incredibly clever!  The more I study it, the more impressed I … Continue reading →

Posted in Inflammation, Painkillers, Relaxation, Rest | Tagged MIR-Method, selfhealing | 2 Replies

139. Frustration Has a Lot to Tell You!

MIR-Method Posted on 2016-11-01 by Mireille Mettes2016-10-31
Frustration

People who do the MIR-Method may experience more frustration. They may become crabby, cranky and sometimes just bitchy. Yes, men as well! With their eyebrows pulled close together and showing deep furrows in their foreheads. The corners of their mouths pointing down and teeth clenched. These are all outward signs … Continue reading →

Posted in Anger, Chakra 3, Depression, Emotional issues, Emotional problems, Frustration, Impotence, Stomach ulcer, Stomachache | Tagged MIR-Method, selfhealing | 6 Replies

138. It’s All About These 4 Emotions!

MIR-Method Posted on 2016-10-25 by Mireille Mettes2016-10-24
4 emotions

Saying what you really feel about what’s going on inside of you. What you are worried about, why you are so happy with someone. It’s something that most people aren’t used to. At school you learn knowledge, facts and skills. In your work, it’s all about facts and numbers. But … Continue reading →

Posted in Afraid, Anger, Expressing feelings, Happy, Non-violent communication, Sadness | Tagged MIR-Method, self confidence | 9 Replies

137. Heal Your School Years

MIR-Method Posted on 2016-10-17 by Mireille Mettes2016-10-17
School

How much did you enjoy your school years? Were they fun? Were you in a nice class with a good teacher? Did the others notice you? Were you able to develop in the subjects you had an aptitude for? Did you feel like there was room to experiment? To make … Continue reading →

Posted in Chakra 1, Earthen, Education, School system | Tagged MIR-Method, selfhealing | 4 Replies

136. Useless and Useful Coughing

MIR-Method Posted on 2016-10-10 by Mireille Mettes2016-10-17
Coughing

Coughing is prevalent during the winter months. Viruses and bacteria are around the whole year, but in the winter we are more susceptible to them. People ventilate their homes less, are tired, go outside with a warm jacket but also go into stores with their warm jackets on. Warm, cold, … Continue reading →

Posted in Coughing, Dry cough, Fever, Phlegm, Throat chakra | Tagged MIR-Method, selfhealing | 7 Replies

135. The Primal Power of Acceptance: Calm!

MIR-Method Posted on 2016-10-03 by Mireille Mettes2016-10-17
Acceptation

Thoughts have strength. What you think influences your reality. The words you choose are a reflection of your inner life. Do you speak negatively about what you see? Do you curse inwardly about what’s going on? These are automatisms we were taught starting as young children. We heard a lot … Continue reading →

Posted in Acceptance, Calm, Fear of lack of money, Perfectionism, Rejection, Thoughts | Tagged MIR-Method, selfhealing | 16 Replies

134. What is More Important than Money and Just as Important as Health?

MIR-Method Posted on 2016-09-26 by Mireille Mettes2016-09-23
Important as health

People waste their time. I can’t describe it any other way. When I see people wasting their time while there is so much more to them. It’s the opposite of what I earlier wrote about relaxing, although relaxing is also necessary. But I’m concerned here about the illusion that you … Continue reading →

Posted in Legacy, Money, Success | Tagged MIR-Method, selfhealing | 10 Replies

133. But I Don’t Want to Detach Myself From My Child!

MIR-Method Posted on 2016-09-19 by Mireille Mettes2016-09-18
Detach child

If you do step 3 of the MIR-Method, “Detach father. Detach mother”, you also detach yourself from your son or daughter. “Father” symbolizes all men and boys; “Mother” stands for all women and daughters. When you read that for the first time, it’s possible that you think, “But I don’t … Continue reading →

Posted in Detach, Greatness, Inferiority complex, Negotiation | Tagged MIR-Method, selfhealing | 1 Reply

132. But I Don’t Want to Detach Myself From My Mother!

MIR-Method Posted on 2016-09-12 by Mireille Mettes2021-03-09
Detach mother

A lot of people don’t like doing step 3 of the MIR-Method, “Detach mother”. “I don’t want to detach my mother. She’s so sweet.” “She was always there for us. Thanks to her I had a great childhood. Why do I have to detach myself from her?” “My mother passed … Continue reading →

Posted in Detach mother, Female leadership, Women | Tagged MIR-Method, selfhealing | 10 Replies

131. Why It’s Better Not to Drink When Eating.

MIR-Method Posted on 2016-09-04 by Mireille Mettes2016-10-17
Drink eating

Do you wash down your food by drinking something? Soda? Water? Tea? Wine? It’s a common habit that most people have. It makes it easier for us to get rid of food, to swallow it. Yet, it is one of the unhealthiest habits that exist. Not digesting is food thrown … Continue reading →

Posted in Concentration, Digestino, Digestion, Energy, Heartburn, Stomach acid | Tagged MIR-Method, selfhealing | 10 Replies

130. But I Don’t Want to Detach Myself From My Father!

MIR-Method Posted on 2016-08-29 by Mireille Mettes2021-03-09
Detach father

“Detach father”, step 3 of the MIR-Method, often leads to a discussion. “I don’t want to detach myself from my father. I’ve got such a good relationship with him.” “I had a wonderful childhood, why should I detach myself from my parents?” “My father died; it doesn’t feel good to … Continue reading →

Posted in Aggression, Detach father, Dominance, Family quarrel, Intimidation | Tagged MIR-Method, selfhealing | 4 Replies

129. Do You Feel the Need to Eat More Fats?

MIR-Method Posted on 2016-08-22 by Mireille Mettes2016-08-21
Fats

The eating habits of people who do the MIR-Method vary their eating habits. They desire sweet less and salt more. They feel the need for sweet at moments, and don’t touch salt. Sometimes they eat a lot fruit, and then there are periods without it. The eating pattern of someone … Continue reading →

Posted in Fat, Joint pain, Overweight, Weight gain, Wrinkles | Tagged MIR-Method, Zelfheling | 5 Replies

128. How was Coming Home for You as a Child?

MIR-Method Posted on 2016-08-15 by Mireille Mettes2016-08-14
Coming home

Coming home should be nice. Coming home to your own, familiar house. To the people who love you and are focused on you. Still, there are many people who are not familiar with this. Who went home reluctantly, worried about what they might come across there. Maybe there was a … Continue reading →

Posted in Coming home, Emotional issues, Emotional problems, Engram, Fear | Tagged MIR-Method, selfhealing | 2 Replies

127. Self-Love is Great for your Health!

MIR-Method Posted on 2016-08-08 by Mireille Mettes2020-05-21
Self-Love

Love is our greatest source of energy. It makes your heart radiate. It raises you up. Worries melt away and the sun breaks through. People who are in love bubble over with energy, their skin shines, their eyes beam, their heads are constantly in the clouds and they don’t need … Continue reading →

Posted in Depression, Love, Self Love | 3 Replies

126. What If You Freeze Up Too Quickly?

MIR-Method Posted on 2016-08-01 by Mireille Mettes2016-08-07
Freeze-up

You get smacked. Figuratively. Someone says something to you that hits you, right in your face. It hurts. Not really physically, but in your heart. Ouch! And… you freeze up. You don’t say anything back to them, paralyzed. Completely shut down. Like a rabbit caught in the front lights of … Continue reading →

Posted in Criticism, Emotional issues, Fight/Flight, Freeze | Tagged MIR-Methode, selfhealing | 2 Replies

125. Setting Boundaries with the MIR-Method

MIR-Method Posted on 2016-07-25 by Mireille Mettes2016-07-24
Setting boundaries

If you had a father or mother who didn’t set boundaries for themselves, he/she set the example that it’s ok to let people walk all over you. That it’s ok to do more than someone else and moreover, not be thanked for it. It causes you to let yourself be … Continue reading →

Posted in ADD, ADHD, Asperger, Autism, Basic needs, Educate, PDD-NOS, Setting boundaries | Tagged MIR-Method, selfhealing | 1 Reply

124. Dandruff in Your Hair? Take a Break!

MIR-Method Posted on 2016-07-18 by Mireille Mettes2016-07-27

“Dear boss, I’ve got dandruff and that’s why I’m taking a few weeks off.” How clear does your body tell you? Dandruff on your shoulders indicates that your body is upset, and that you need to put your foot on the brakes! Dandruff is harmless, but really irritating! Especially because … Continue reading →

Posted in Alcohol, Dandruff, Nutrition, Oxytocin, Stress | Tagged MIR-Method, Zelfhelng | 2 Replies

123. Why People Are Afraid to Help Each Other

MIR-Method Posted on 2016-07-11 by Mireille Mettes2019-12-06
Fear shame

Contributing to someone else’s life is the purpose of life. I believe this. It’s effortless. When you see what it does for you to have helped someone else, it’s amazing. Your heart glows and you feel intense happiness. Thankfully, this is the case! It’s especially nice when people become actively … Continue reading →

Posted in Basic trust, Courage, Fear, Shame | Tagged MIR-Method, selfhealing | 2 Replies

122. The Positive Side of Sneezing

MIR-Method Posted on 2016-07-04 by Mireille Mettes2016-07-03

Sneezing is very unpleasant to some people, while others have to laugh when they do it. When I sneeze, I always have a little fun because I have to think of the comedy, “My Stepmother is an Alien”, with Kim Basinger as the wonderful, beautiful alien who does all kinds … Continue reading →

Posted in Cold, Fear of change, Fear of failure, Large intestine meridian, Letting go | Tagged MIR-Method, selfhealing | 10 Replies

121. The 4 ways your body restores your acidity

MIR-Method Posted on 2016-06-27 by Mireille Mettes2016-06-26
Acidity

The first step of the MIR-Method is, “Optimize acidity”. This is not a clear step for many people. What do I mean by that? It involves your body’s acidity. Or more easily said, how “acidic” your body is. Generally speaking, it is better when your body is not too acidic, … Continue reading →

Posted in acidic crystal, acidity, fluid retention, gout, Joint pain, osteoporosis, Perspiring | Tagged MIR-Method, selfhealing | 4 Replies

120. An Extra MIR-Method Technique

MIR-Method Posted on 2016-06-20 by Mireille Mettes2021-03-09
Mireille Mettes

During the last half year, I’ve heard from people that they’ve discovered something new. They lay their hands on their bodies while doing the 9 steps. I’d like to share it with you, because I’ve tested it and seen that it works. It also intensifies the effect of the MIR-Method! … Continue reading →

Posted in Headache, Migraine, MIR-Method | Tagged MIR-Method, selfhealing | 21 Replies

119. Hemorrhoids: 4 Causes and What the MIR-Method Can Do About Them

MIR-Method Posted on 2016-06-13 by Mireille Mettes2016-06-08

(Shooting) pain or itching around your anus or a burning feeling after a bowel movement or after wiping yourself. All are indications of hemorrhoids. A nasty malady that commonly occurs, especially once you have turned 50. Women appear to be more likely to suffer from them. How do you get … Continue reading →

Posted in Anus, Constipation, Hemorroids, Overweight | Tagged MIR-Method, selfhealing | 3 Replies

118. When Your Child Drinks Too Much Alcohol

MIR-Method Posted on 2016-06-06 by Mireille Mettes2016-06-05

During a conference for “Holistic Health” in Flanders, (Belgium), I met Michael Niclaus, a young adult who was once addicted to alcohol and was able to free himself from the clutches of alcohol. He did that by maintaining a video diary and recording how he was doing each day. Alcohol … Continue reading →

Posted in Alcohol, Mission | Tagged MIR-Method, selfhealing | Leave a reply

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Article subjects

  • Abdominal cramps
  • Abdominal fat
  • Acceptance
  • acidic crystal
  • acidity
  • Acne
  • ADD
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  • ADHD
  • Adulthood
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  • Be the MIRror
  • Bedwetting
  • Being happy
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  • Birthday
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  • Chest pain
  • Child pain
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  • Christmas
  • Chronic bronchitis
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  • Comforting
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  • Detach
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Recent Articles

  • 192. Sexual Abuse and the MIR-Method
  • 191. Are You Becoming Vegetarian By Doing the MIR-Method?
  • 190. Useful Diarrhea, 5 Causes
  • 189. Fluid Retention, Why Does Your Body Do That?
  • 188. Diagnosis-Shock Can Make You Sick
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