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152. Fluid Retention, Oedema and the MIR-Method

MIR-Method Posted on 2017-01-31 by Mireille Mettes2022-11-22
oedema

You take your socks off and still see the tops of them in your legs. Really deeply etched into your skin. You can still see where your shoes sat on your feet. Your legs retain too much fluid. Or you have to take your ring off because it’s becoming too … Continue reading →

Posted in fluid retention, Oedema | Tagged MIR-Method, selfhealing | 5 Replies

151. Ten Tips for Improving Your Concentration with the MIR-Method.

MIR-Method Posted on 2017-01-24 by Mireille Mettes2022-11-22
Ten Tips for Improving Your Concentration with the MIR-Method

You stare at your computer screen but don’t know any more what you wanted to look up. you walk to another room to get something and can’t remember what it was. You want to read a few pages but notice that your thoughts wander or become cloudy and an hour … Continue reading →

Posted in Concentration | Tagged MIR-Method, selfhealing | 3 Replies

150. If Your Partner Isn’t Telepathic, yet.

MIR-Method Posted on 2017-01-17 by Mireille Mettes2022-11-22
If Your Partner is Not Yet Telepathic.

‘Couldn’t you have thought of that yourself?’ ‘Why can’t you just feel that?’ These are just a few of the reproaches which indicate that someone is disappointed. Or indignant. Someone has an unspoken expectation that someone else didn’t fulfill. And that someone is often a woman, because women are good … Continue reading →

Posted in Chakra 5, Partner, Telepathic, Telepathy, Throat chakra | Tagged MIR-Method, selfhealing | 3 Replies

149. When You Don’t Like Celebrating Your Birthday.

MIR-Method Posted on 2017-01-10 by Mireille Mettes2023-03-10
When You Don’t Like Celebrating Your Birthday.

Celebrating your birthday, hooray! It’s the best day of the year. But not everyone feels that way. Many people have bad memories about their birthdays. When it’s their birthday, they don’t feel happy. They like to just skip the day, preferably forgetting that it’s their birthday. There’s something dark about … Continue reading →

Posted in Anger, Attention, Birthday, Fear, Guilt, Sadness, Subconscious | Tagged MIR-Method, selfhealing | 1 Reply

148. Activate Your Bucket List with the MIR-Method

MIR-Method Posted on 2017-01-03 by Mireille Mettes2022-11-21
Activate your bucket list with the MIR-Method

Are you familiar with the phenomenon ‘bucket list’? That is a list with all of your great wishes, the ones you want to make come true before you die. Taking a trip overseas, having a reunion with a family member, opening up a yoga studio, writing a book, taking a … Continue reading →

Posted in Bucket list, Dreams, Energize, Manifestation | Tagged MIR-Method, selfhealing | 2 Replies

147. Grieving is Cleansing Yourself

MIR-Method Posted on 2016-12-27 by Mireille Mettes2016-12-26
Grieving

Celebrating New Year’s Eve seems like fun. ‘We have to have a good time.’ Finger foods, watching TV and fireworks at midnight. For many people, it is, however, a moment when they have to try to bear up, because the last days of the year have a way of being … Continue reading →

Posted in Cry, Depression, Grieving | Tagged MIR-Method, selfhealing | 6 Replies

146. Do You See What I See?

MIR-Method Posted on 2016-12-20 by Mireille Mettes2018-12-10
Do you see what I see

In the school choir we are practising John Lennon’s song, ‘Happy Xmas (War is Over)’. You may know this song as, ‘So this is Christmas’. I was moved when I realized what we were singing: ‘War is over, if you want it’. Christmas, days of reflection. Looking back at the … Continue reading →

Posted in Christmas, Hope, Whistle blowers, World peace | Tagged MIR-Method, selfhealing | 4 Replies

145. Pain During Intercourse and the MIR-Method

MIR-Method Posted on 2016-12-13 by Mireille Mettes2022-11-21

Pain during intercourse is not often spoken about. It is very unpleasant when you want to enjoy intercourse but can’t because it is painful or because penetration is unsuccessful. And what if this doesn’t happen just once, but very often? What effect does that have on your self-confidence? And on … Continue reading →

Posted in frigidity, Intercourse, Pain, Relationship problems | Tagged MIR-Method, selfhealing | Leave a reply

144. When Dance is Your Mission

MIR-Method Posted on 2016-12-06 by Mireille Mettes2022-11-29
When Dance is Your Mission

Sit still, don’t fidget and go sit in your seat. It’s not easy for children who by nature want to move around. They can’t sit still and prefer moving around the entire day. Sit at the table? Ok, for five minutes, five loooooong minutes, and then, they immediately get up … Continue reading →

Posted in ADHD, Dance, Mission, Motor intelligence, School system | Tagged MIR-Method, selfhealing | 5 Replies

143. Remove Disappointment from Your Heart!

MIR-Method Posted on 2016-11-29 by Mireille Mettes2023-03-10
Remove Disappointment From Your Heart!

‘Sorry, honey, we can’t go to the football game tomorrow. Mom has to work.’ ‘No, you can’t have a dog. I’m sorry. I know I promised it to you but it’s just too much for me now.’  ‘Daddy can’t come to your birthday. I’m sorry, honey, you were looking forward … Continue reading →

Posted in Blockages, Chest pain, Disappointment, Dizziness, Heart meridian, Old emotions, Palpitations, Shoulder pain | Tagged MIR-Method, selfhealing | 11 Replies

142. What Can You Do for the Government?

MIR-Method Posted on 2016-11-22 by Mireille Mettes2022-11-19
Government

Do you often sigh, saying “The government doesn’t do anything for us.” That they’re a bunch of “@#$%$#” who spend the whole day filling their pockets. Do you then blame the government for everything that goes wrong in your life? Then you may be partially right, but for the most … Continue reading →

Posted in Bamboo clothing, Changemaker, Government, Innovation, Soybean clothing | Tagged MIR-Method, selfhealing | 7 Replies

141. Disagree with Your Thoughts!

MIR-Method Posted on 2016-11-15 by Mireille Mettes2022-11-17
Thoughts

“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →

Posted in Courage, Depression, Fear, Negative thoughts, Optimism, Positive thinking, Psychological symptoms, Worry | Tagged MIR-Method, selfhealing | 2 Replies

140. Inflammations are great!

MIR-Method Posted on 2016-11-08 by Mireille Mettes2022-11-17
inflammations

Do you have a spot on your body that is red, warm, swollen and hurts? Most likely it’s an inflammation. It probably bothers you because it will undoubtedly hinder you. And that’s exactly your body’s intention! The body is incredibly clever!  The more I study it, the more impressed I … Continue reading →

Posted in Inflammation, Painkillers, Relaxation, Rest | Tagged MIR-Method, selfhealing | 2 Replies

139. Frustration Has a Lot to Tell You!

MIR-Method Posted on 2016-11-01 by Mireille Mettes2022-11-21
Frustration

People who do the MIR-Method may experience more frustration. They may become crabby, cranky and sometimes just bitchy. Yes, men as well! With their eyebrows pulled close together and showing deep furrows in their foreheads. The corners of their mouths pointing down and teeth clenched. These are all outward signs … Continue reading →

Posted in Anger, Chakra 3, Depression, Emotional issues, Emotional problems, Frustration, Impotence, Stomach ulcer, Stomachache | Tagged MIR-Method, selfhealing | 6 Replies

138. It’s All About These 4 Emotions!

MIR-Method Posted on 2016-10-25 by Mireille Mettes2022-11-21
4 emotions

Saying what you really feel about what’s going on inside of you. What you are worried about, why you are so happy with someone. It’s something that most people aren’t used to. At school you learn knowledge, facts and skills. In your work, it’s all about facts and numbers. But … Continue reading →

Posted in Afraid, Anger, Expressing feelings, Happy, Non-violent communication, Sadness | Tagged MIR-Method, self confidence | 9 Replies

137. Heal Your School Years

MIR-Method Posted on 2016-10-17 by Mireille Mettes2022-11-21
School

How much did you enjoy your school years? Were they fun? Were you in a nice class with a good teacher? Did the others notice you? Were you able to develop in the subjects you had an aptitude for? Did you feel like there was room to experiment? To make … Continue reading →

Posted in Chakra 1, Earthen, Education, School system | Tagged MIR-Method, selfhealing | 4 Replies

136. Useless and Useful Coughing

MIR-Method Posted on 2016-10-10 by Mireille Mettes2023-03-10
Coughing

Coughing is prevalent during the winter months. Viruses and bacteria are around the whole year, but in the winter we are more susceptible to them. People ventilate their homes less, are tired, go outside with a warm jacket but also go into stores with their warm jackets on. Warm, cold, … Continue reading →

Posted in Coughing, Dry cough, Fever, Phlegm, Throat chakra | Tagged MIR-Method, selfhealing | 7 Replies

135. The Primal Power of Acceptance: Calm!

MIR-Method Posted on 2016-10-03 by Mireille Mettes2022-11-21
Acceptation

Thoughts have strength. What you think influences your reality. The words you choose are a reflection of your inner life. Do you speak negatively about what you see? Do you curse inwardly about what’s going on? These are automatisms we were taught starting as young children. We heard a lot … Continue reading →

Posted in Acceptance, Calm, Fear of lack of money, Perfectionism, Rejection, Thoughts | Tagged MIR-Method, selfhealing | 17 Replies

134. What is More Important than Money and Just as Important as Health?

MIR-Method Posted on 2016-09-26 by Mireille Mettes2022-11-21
Important as health

People waste their time. I can’t describe it any other way. When I see people wasting their time while there is so much more to them. It’s the opposite of what I earlier wrote about relaxing, although relaxing is also necessary. But I’m concerned here about the illusion that you … Continue reading →

Posted in Legacy, Money, Success | Tagged MIR-Method, selfhealing | 10 Replies

133. But I Don’t Want to Detach Myself From My Child!

MIR-Method Posted on 2016-09-19 by Mireille Mettes2022-11-19
Detach child

If you do step 3 of the MIR-Method, “Detach father. Detach mother”, you also detach yourself from your son or daughter. “Father” symbolizes all men and boys; “Mother” stands for all women and daughters. When you read that for the first time, it’s possible that you think, “But I don’t … Continue reading →

Posted in Detach, Greatness, Inferiority complex, Negotiation | Tagged MIR-Method, selfhealing | 1 Reply

132. But I Don’t Want to Detach Myself From My Mother!

MIR-Method Posted on 2016-09-12 by Mireille Mettes2023-03-10
Detach mother

A lot of people don’t like doing step 3 of the MIR-Method, “Detach mother”. “I don’t want to detach my mother. She’s so sweet.” “She was always there for us. Thanks to her I had a great childhood. Why do I have to detach myself from her?” “My mother passed … Continue reading →

Posted in Detach mother, Female leadership, Women | Tagged MIR-Method, selfhealing | 10 Replies

131. Why It’s Better Not to Drink When Eating.

MIR-Method Posted on 2016-09-04 by Mireille Mettes2022-11-19
Drink eating

Do you wash down your food by drinking something? Soda? Water? Tea? Wine? It’s a common habit that most people have. It makes it easier for us to get rid of food, to swallow it. Yet, it is one of the unhealthiest habits that exist. Not digesting is food thrown … Continue reading →

Posted in Concentration, Digestino, Digestion, Energy, Heartburn, Stomach acid | Tagged MIR-Method, selfhealing | 10 Replies

130. But I Don’t Want to Detach Myself From My Father!

MIR-Method Posted on 2016-08-29 by Mireille Mettes2022-11-19
Detach father

“Detach father”, step 3 of the MIR-Method, often leads to a discussion. “I don’t want to detach myself from my father. I’ve got such a good relationship with him.” “I had a wonderful childhood, why should I detach myself from my parents?” “My father died; it doesn’t feel good to … Continue reading →

Posted in Aggression, Detach father, Dominance, Family quarrel, Intimidation | Tagged MIR-Method, selfhealing | 4 Replies

129. Do You Feel the Need to Eat More Fats?

MIR-Method Posted on 2016-08-22 by Mireille Mettes2022-11-19
Fats

The eating habits of people who do the MIR-Method vary their eating habits. They desire sweet less and salt more. They feel the need for sweet at moments, and don’t touch salt. Sometimes they eat a lot fruit, and then there are periods without it. The eating pattern of someone … Continue reading →

Posted in Fat, Joint pain, Overweight, Weight gain, Wrinkles | Tagged MIR-Method, Zelfheling | 7 Replies

128. How was Coming Home for You as a Child?

MIR-Method Posted on 2016-08-15 by Mireille Mettes2022-11-19
Coming home

Coming home should be nice. Coming home to your own, familiar house. To the people who love you and are focused on you. Still, there are many people who are not familiar with this. Who went home reluctantly, worried about what they might come across there. Maybe there was a … Continue reading →

Posted in Coming home, Emotional issues, Emotional problems, Engram, Fear | Tagged MIR-Method, selfhealing | 2 Replies

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