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Home » Bowel movement

Category Archives: Bowel movement

27. Production resumes

MIR-Method Posted on 2014-08-25 by Mireille Mettes2022-12-20

Step 5 of the MIR-Method is “Supplement all shortages”. This step is about: 1. The shortage of nutrients, such as vitamins, minerals, fatty acids, proteins, etc. 2. The shortage of substances which our bodies produce, such as hormones, enzymes, white blood cells, etc. Shortage of nutrients When you do the … Continue reading →

Posted in Bowel movement, Burnout, chronic fatigue, Depression, Immune system, Lack of concentration, Tiredness | Tagged MIR-Method, Selfhealng | 6 Replies

20. Make Things Easier for Your Stomach: Chew Each Bite 20 Times!

MIR-Method Posted on 2014-07-07 by Mireille Mettes2022-12-20
chewing

Saliva is extremely important for your health. As soon as you eat and chew your food, extra saliva is produced. This saliva allows your food to fall apart into tiny pieces. There is a substance, an enzyme in your saliva called amylase. Amylase helps with the digestion of starch in … Continue reading →

Posted in Bowel movement, Constipation, Diabetes, Immune system, Saliva | 4 Replies

7. Skin problems? How often do you have a bowel movement?

MIR-Method Posted on 2014-03-31 by Mireille Mettes2022-12-20

About 80 percent of people suffer from ­constipation at some time during their lives (Source: American Society of Colon & Rectal Surgeons). When your stool doesn’t want to leave your body, it causes constipation. Your abdomen becomes painful after a few days. Normally a person goes to the toilet daily … Continue reading →

Posted in Bowel movement, Constipation, Skin disorder | Tagged Constipation, Skin disorder, stool | 8 Replies

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