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Home » Tiredness

Category Archives: Tiredness

101. The Consequences of Antibiotic Use

MIR-Method Posted on 2016-02-08 by Mireille Mettes2022-11-15
Antibiotics

Fatigue, listlessness, overweight, fungal nails, foggy brain, depression, vaginal infections. They can all be the result of something in your intestines. It can even cause skin conditions such as psoriasis. Slowly but surely, more is known about the way the intestines work. Problems with your skin? Improve the condition of … Continue reading →

Posted in Candida, Fatigue, Flatulence, Joint pain, Tiredness, Weight gain | Tagged MIR-Method, selfhealing | 13 Replies

96. Vitamin D and the Strength of the Sun

MIR-Method Posted on 2016-01-04 by Team MIR-Method2022-11-13
Vitamin D

Sun rays and rising temperatures, how we do love them! In countries where there is not so much sunlight, people become excited when spring comes. People become more cheerful, more exuberant and wear bright colors. People become more active, go outside more and enjoy the warmth of the sun. You … Continue reading →

Posted in Depression, Mission, self healing, Tiredness, Vitamin D, Vitamin deficiency | Tagged MIR-Method, selfhealing | 10 Replies

91. Six Causes of Muscle Cramps. Ouch!

MIR-Method Posted on 2015-11-30 by Mireille Mettes2022-11-13
Muscle cramps

In the middle of the night you suddenly get muscle cramps. Ouch, that hurts so much!!! Rubbing, stretching and putting pressure on it; you do all kinds of things to get rid of the pain as quickly as possible. It is a particularly cruel phenomenon! And the following day, the … Continue reading →

Posted in Career, Cramp, Fear, Relationship issues, Relationship problems, Sleeping problems, Stress, Tiredness | 1 Reply

67. Do You Relax More Often?

MIR-Method Posted on 2015-06-08 by Team MIR-Method2023-03-09
Relax

Just coping, getting ahead of yourself; it’s very human. We busy bees! Taking on more than we can handle. Biting off more than you can chew. Sitting down and relax is for the lazy people, you cannot allow yourself to do that. There is still so much work to be … Continue reading →

Posted in Addictions, Burnout, Career, Depression, Emotional issues, Emotional problems, Fear, Fear of commitment, High Sensitivity, Mission, Overweight, Shyness, Tiredness | 7 Replies

62. Nightmares and Clarifying Mission

MIR-Method Posted on 2015-05-04 by Team MIR-Method2023-03-08
Nightmares

The summer vacation is usually the moment to get some distance from your daily life. You go somewhere with your family or partner, friends or acquaintances and are gloriously away from everything. You leave your routine for what it is and go abroad! There, at your destination, it’s wonderful. You … Continue reading →

Posted in Burnout, Career, Conflicts, Emotional issues, Emotional problems, Fear, Letting go, Mission, Nightmares, Tiredness | Tagged MIR-Method, selfhealing | 2 Replies

56. Emotions First!

MIR-Method Posted on 2015-03-23 by Team MIR-Method2023-03-08
Emotions

What people report to me is amazing. They say that their skin problems disappear (warts, eczema, acne) or that sleeping problems go away; falling asleep as well as sleeping through the night improve and sometimes even sleep apnea disappears. I hear about diseases that clear up or heal. Many stories … Continue reading →

Posted in Depression, Emotional issues, Emotional problems, Fear, Fear of commitment, Letting go, Psychological symptoms, Tiredness | 6 Replies

55. Worrying About Your Sick Loved One

MIR-Method Posted on 2015-03-16 by Team MIR-Method2023-03-08
Sicked loved one

Yesterday I went with a friend to the hospital. What an overwhelming experience! The smell as you walk in. The maze of hallways and signs. Seriously ill patients being taken around in their beds. The hairdresser with wigs in the window display. The stress that exudes from so many people. … Continue reading →

Posted in Death, Emotional issues, Emotional problems, Fear, Psychological symptoms, Tiredness | Tagged meridian, MIR-Method, selfhealing | 2 Replies

53. Thyroid Disorder, how can the MIR-Method help?

MIR-Method Posted on 2015-03-02 by Team MIR-Method2023-02-23
Thyroid disorder

The thyroid gland is one of the wonders of your body. It can be found in your neck, behind your larynx, and is shaped like a butterfly. If the thyroid is normal, you usually can’t feel it. With some thyroid disorders, it becomes enlarged and can be felt, but it … Continue reading →

Posted in Emotional issues, Emotional problems, Overweight, Sexuality, Thyroid gland, Tiredness, Weight loss | 10 Replies

45. When the Door to Your Heart is Locked

MIR-Method Posted on 2015-01-05 by Mireille Mettes2023-03-11
Locked heart

Losing someone dear, it’s the the tough side of life. Why did this have to happen? What good does it do? If someone dies whom you love very much, the reality of it can be so difficult that you can’t deal with it. You have to close yourself off, put … Continue reading →

Posted in Argument, Conflicts, Depression, Emotional problems, Tiredness | 8 Replies

41. Be Careful: Your Sense of Humor is Returning!

MIR-Method Posted on 2014-12-08 by Mireille Mettes2023-02-21
Humor

Bent over from laughing so hard, being silly; it can suddenly happen to you again. Has your face been tense for a while, or were your emotions overwhelming? Did you have problems with your sense of perspective? Were you just too tired to be happy? Then it’s possible that you … Continue reading →

Posted in Bullying, Optimism, Tiredness | Tagged humor | 11 Replies

27. Production resumes

MIR-Method Posted on 2014-08-25 by Mireille Mettes2022-12-20

Step 5 of the MIR-Method is “Supplement all shortages”. This step is about: 1. The shortage of nutrients, such as vitamins, minerals, fatty acids, proteins, etc. 2. The shortage of substances which our bodies produce, such as hormones, enzymes, white blood cells, etc. Shortage of nutrients When you do the … Continue reading →

Posted in Bowel movement, Burnout, chronic fatigue, Depression, Immune system, Lack of concentration, Tiredness | Tagged MIR-Method, Selfhealng | 6 Replies

25. What you say, is what you want!

MIR-Method Posted on 2014-08-11 by Mireille Mettes2022-12-20

Deep inside, we all know exactly what we want. We know exactly what we like and what we want to do. We know what is good for us and what isn’t. We know which people are good for us and which aren’t; which advice we should follow and which we … Continue reading →

Posted in Addictions, Burnout, chronic fatigue, Depression, Emotional issues, Emotional problems, Fatigue, Self Love, Smoking addiction, Tiredness | Tagged Heart chakra | 12 Replies

17. Never get a fever? Always tired? Put your brain to Work!

MIR-Method Posted on 2014-06-16 by Mireille Mettes2022-12-20
Never get a fever

Running a temperature, shivery, got a fever, we’ve all experienced this at one time or another. Our bodies use fevers to deal with intruders such as viruses or bacteria. While following the MIR-Method, it’s possible for you to suddenly have a fever during the first few weeks. That’s super! I’ll … Continue reading →

Posted in chronic fatigue, Fatigue, Fever, Immune system, Tiredness | 183 Replies

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