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Home » Letting go

Category Archives: Letting go

122. The Positive Side of Sneezing

MIR-Method Posted on 2016-07-04 by Mireille Mettes2023-03-10
Meridians head sneezing

Sneezing is very unpleasant to some people, while others have to laugh when they do it. When I sneeze, I always have a little fun because I have to think of the comedy, “My Stepmother is an Alien”, with Kim Basinger as the wonderful, beautiful alien who does all kinds … Continue reading →

Posted in Cold, Fear of change, Fear of failure, Large intestine meridian, Letting go | Tagged MIR-Method, selfhealing | 14 Replies

100. Callused Feet or a Calloused Heart?

MIR-Method Posted on 2016-02-01 by Mireille Mettes2023-03-10
Callused Feet

What do your feet look like? Do you have soft, smooth feet? Or do your feet have thicker layers on the sides and bottom? Do you have callused feet? It is a strange fact, but there really are people who don’t have any calluses under their feet at all! Their … Continue reading →

Posted in Callused feet, Calluses, Emotional issues, Letting go, Self confidence | Tagged MIR-Method, selfhealing | 22 Replies

86. Silence and Inspiration in your Life through the MIR-Method

MIR-Method Posted on 2015-10-19 by Team MIR-Method2022-11-13
Silence

Silence, isn’t that just wonderful. Very quiet, ssssshhh, you hear nothing at all. It is so quiet that you notice it. Delightful, how peaceful. What an oasis. What a – deep sigh — moment to be with yourself. Nothing at all. Peace. Silence. You become aware of your body, of … Continue reading →

Posted in Creating space, Depression, Emotional issues, Emotional problems, High Sensitivity, Letting go, Mission, Psychological symptoms, Silence | Tagged MIR-Method, selfhealing | 8 Replies

76. Five Questions for Taking Decisive Action

MIR-Method Posted on 2015-08-10 by Team MIR-Method2022-11-13

Smoking, drinking alcohol, taking care of an ungrateful person, nail biting, endless shopping, buying useless stuff, working without enjoyment, mandatory visits. We all do things we’d rather not. And to NOT do them seems completely impossible! As if we are under some kind of spell. As if we can’t imagine … Continue reading →

Posted in Career, Intuition, Letting go, Optimism, Self confidence | Tagged MIR-Method, selfhealing | 4 Replies

63. Intuition! How does the MIR-Method foster it?

MIR-Method Posted on 2015-05-11 by Team MIR-Method2023-03-08
Intuition

The good functioning of your brain is the heart of good health. The degree to which the parts of your brain cooperate with each other determines how healthy you are. It determines how you deal with emotions, how your hormone and nervous systems cooperate and how much your sense of … Continue reading →

Posted in Career, Depression, Emotional issues, Emotional problems, High Sensitivity, Intuition, Letting go, Optimism, World peace | Tagged MIR-Method, selfhealing | 10 Replies

62. Nightmares and Clarifying Mission

MIR-Method Posted on 2015-05-04 by Team MIR-Method2023-03-08
Nightmares

The summer vacation is usually the moment to get some distance from your daily life. You go somewhere with your family or partner, friends or acquaintances and are gloriously away from everything. You leave your routine for what it is and go abroad! There, at your destination, it’s wonderful. You … Continue reading →

Posted in Burnout, Career, Conflicts, Emotional issues, Emotional problems, Fear, Letting go, Mission, Nightmares, Tiredness | Tagged MIR-Method, selfhealing | 2 Replies

56. Emotions First!

MIR-Method Posted on 2015-03-23 by Team MIR-Method2023-03-08
Emotions

What people report to me is amazing. They say that their skin problems disappear (warts, eczema, acne) or that sleeping problems go away; falling asleep as well as sleeping through the night improve and sometimes even sleep apnea disappears. I hear about diseases that clear up or heal. Many stories … Continue reading →

Posted in Depression, Emotional issues, Emotional problems, Fear, Fear of commitment, Letting go, Psychological symptoms, Tiredness | 6 Replies

52. Letting Go, the Art of Living

MIR-Method Posted on 2015-02-23 by Team MIR-Method2023-02-23
Letting go

Letting go is a curious thing. For many people, it’s the art of living. They meditate, take courses, look at themselves and strive to live their lives as unattached as possible. Letting go is an important skill. But what is letting go? Why is it so difficult? Or does it … Continue reading →

Posted in Emotional issues, Emotional problems, Fear of commitment, Intestinal complaints, Large intestine meridian, Letting go, Stomachache | Tagged MIR-Method, selfhealing | 11 Replies

35. Let Go, Straighten Up and Throw Away!

MIR-Method Posted on 2014-10-20 by Mireille Mettes2023-02-21

Recipe for holding onto a busy life: keeping balls in the air. Throw them high enough so you have enough time to keep the other balls in the air. Keep arms, back and shoulders in the same position. Make quick movements, use ultimate concentration and keep those balls from falling. … Continue reading →

Posted in Bully, Decision making, Emotional issues, Letting go, Relationship problems, Self Love | Tagged MIR-Method, selfhealing | 9 Replies

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