“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →
Peace in the world seems very far away from us at the moment. Very, very far when we see all that is in the news. The problems everywhere in the world are becoming immense and many people feel overwhelmed by all the negativity. Stay true to yourself The most important … Continue reading →
Making jokes and witty remarks, pranks and gags. They’re an art and a gift. People who understand the art of creating humor, are Heart Enlighteners. They make others laugh and crack up. People become happy, uplifted. Their hearts become enlightened. If they roar with laughter, even better! It’ll save a … Continue reading →
Smoking, drinking alcohol, taking care of an ungrateful person, nail biting, endless shopping, buying useless stuff, working without enjoyment, mandatory visits. We all do things we’d rather not. And to NOT do them seems completely impossible! As if we are under some kind of spell. As if we can’t imagine … Continue reading →
Music is magical. It is one of the greatest wonders of life on earth. Music connects. For many people, music is the motor of their existence. It brings people together. It gets people into motion. Music can resolve conflicts. It can even heal people! It stimulates your intuition. Music is … Continue reading →
Gossiping, talking about people behind their back, is the cause of a lot of misery. It creates an incomplete picture of reality and leads to misunderstandings. This is a serious form of miscommunication because the consequences are huge. It creates distance between people! When someone believes whatever someone else says, … Continue reading →
The good functioning of your brain is the heart of good health. The degree to which the parts of your brain cooperate with each other determines how healthy you are. It determines how you deal with emotions, how your hormone and nervous systems cooperate and how much your sense of … Continue reading →
People are inspirers. They influence each other, encourage each other and give each other hope. Yes, I know that it’s usually the other way around, but I’d like to let you look at a very special phenomenon. And that is that one phrase. That one golden statement that can determine … Continue reading →
Bent over from laughing so hard, being silly; it can suddenly happen to you again. Has your face been tense for a while, or were your emotions overwhelming? Did you have problems with your sense of perspective? Were you just too tired to be happy? Then it’s possible that you … Continue reading →
They say that man is, by nature, a creature of habit. But is that so? I often hear it said and I also see it happening around me: people who always sit in the same seat in the train, use the same parking space for their car in the neighborhood … Continue reading →
The 9 steps of the MIR-Method are a complete set together. All 9 steps work on everything that is important for your life. The last step is very important in this: “Clarify mission”. When I was testing this step in the MIR-Method, I was confused at first. Wasn’t I working … Continue reading →
