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Home » Psychological symptoms

Category Archives: Psychological symptoms

141. Disagree with Your Thoughts!

MIR-Method Posted on 2016-11-15 by Mireille Mettes2022-11-17
Thoughts

“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →

Posted in Courage, Depression, Fear, Negative thoughts, Optimism, Positive thinking, Psychological symptoms, Worry | Tagged MIR-Method, selfhealing | 6 Replies

92. Are You a Generous Blamer?

MIR-Method Posted on 2015-12-07 by Mireille Mettes2022-11-13
Generous Blamer

“It’s your fault! You should have paid attention!” “Because of you, we’re too late now!” “Why isn’t it finished yet? You were supposed to make sure that it was ready!” Blamers always see other people’s mistakes everywhere and forget their own part. For example, at weddings where brides are trying … Continue reading →

Posted in Anger, Blamer, Conflicts, Psychological symptoms, Rage, Relationship issues, Relationship problems | Tagged MIR-Method, selfhealing | 7 Replies

86. Silence and Inspiration in your Life through the MIR-Method

MIR-Method Posted on 2015-10-19 by Team MIR-Method2022-11-13
Silence

Silence, isn’t that just wonderful. Very quiet, ssssshhh, you hear nothing at all. It is so quiet that you notice it. Delightful, how peaceful. What an oasis. What a – deep sigh — moment to be with yourself. Nothing at all. Peace. Silence. You become aware of your body, of … Continue reading →

Posted in Creating space, Depression, Emotional issues, Emotional problems, High Sensitivity, Letting go, Mission, Psychological symptoms, Silence | Tagged MIR-Method, selfhealing | 8 Replies

58. Free Your Lungs of Grief

MIR-Method Posted on 2015-04-06 by Team MIR-Method2023-03-08
Lungs-grief

Lungs are wonderful! If you were to spread them out completely, with all of the little pockets, the total surface of your lungs appears to be as large as half a tennis court! Incredibly large! And inside, they look like the kind of sponge you sometimes see at sea. A … Continue reading →

Posted in Asthma, Bullying, Burnout, Chronic bronchitis, COPD, Death, Depression, Emotional issues, Emotional problems, Lung disorder, Psychological symptoms, Sleeping problems, Smoking addiction | Tagged MIR-Method, selfhealing | 34 Replies

57. When You Become Visible Again

MIR-Method Posted on 2015-03-30 by Team MIR-Method2023-03-08
Become visible

Small children are visible! And audible! And continuously ask for your attention. I’m here! Do you see me? I want attention! If you have (had) small children or grandchildren, then you know how it is. After a day with small ones, you’re usually exhausted and glad when they’re sleeping again. … Continue reading →

Posted in Children, Emotional issues, Emotional problems, Fear, Psychological symptoms, Relationship issues, Shyness | Tagged MIR-Method, selfhealing | 10 Replies

56. Emotions First!

MIR-Method Posted on 2015-03-23 by Team MIR-Method2023-03-08
Emotions

What people report to me is amazing. They say that their skin problems disappear (warts, eczema, acne) or that sleeping problems go away; falling asleep as well as sleeping through the night improve and sometimes even sleep apnea disappears. I hear about diseases that clear up or heal. Many stories … Continue reading →

Posted in Depression, Emotional issues, Emotional problems, Fear, Fear of commitment, Letting go, Psychological symptoms, Tiredness | 6 Replies

55. Worrying About Your Sick Loved One

MIR-Method Posted on 2015-03-16 by Team MIR-Method2023-03-08
Sicked loved one

Yesterday I went with a friend to the hospital. What an overwhelming experience! The smell as you walk in. The maze of hallways and signs. Seriously ill patients being taken around in their beds. The hairdresser with wigs in the window display. The stress that exudes from so many people. … Continue reading →

Posted in Death, Emotional issues, Emotional problems, Fear, Psychological symptoms, Tiredness | Tagged meridian, MIR-Method, selfhealing | 2 Replies

51. Gratitude is Not Always Natural

MIR-Method Posted on 2015-02-16 by Mireille Mettes2023-02-23
Gratitude

Grandma gives you one of those itchy hand knit sweaters. You don’t like it, you don’t feel comfortable in it and yet, you still have to be thankful for it. “Shouldn’t you thank your Grandmother?” “Thank you Grandma,” you say dutifully. Gratitude feels uncomfortable to many people. The feeling that … Continue reading →

Posted in Argument, Conflicts, Depression, Emotional problems, Psychological symptoms, Relationship problems, Water, World peace | 6 Replies

50. Have You Forgiven Yourself?

MIR-Method Posted on 2015-02-09 by Mireille Mettes2023-02-23
Forgive yourself

Not being able to forgive yourself is the most poisonous thing there is. Berating yourself, punishing yourself such as, “Nothing I do is good, it’s my fault”, “If I hadn’t been here, it would have gone well”, “If only I hadn’t been born”, “Sorry for my existence”. These are strong … Continue reading →

Posted in Bullying, Conflicts, Depression, Emotional issues, Emotional problems, Fear, Fear of commitment, Psychological symptoms, Relationship problems, Shyness, World peace | 15 Replies

46. When People Don’t Believe You

MIR-Method Posted on 2015-01-12 by Mireille Mettes2023-02-23

“Your brother says that you broke this statue. Did you?” “No.” “Oh, come one, you always break things. Think again, did you let it fall by accident?” “There’s a ghost in my room!” “Oh, go to sleep, there’s nothing there!” Click, light on. “See, there’s nothing. Now go to sleep … Continue reading →

Posted in Children, Depression, Emotional issues, Emotional problems, Fear of commitment, Psychological symptoms, Relationship problems, Youth | 19 Replies

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