Home » Articles » 86. Silence and Inspiration in your Life through the MIR-Method


86. Silence and Inspiration in your Life through the MIR-Method — 8 Comments

  1. I’ve been using the MIR method for a couple of weeks now and do feel calmer. However, the tinnitus in my ears is louder than ever! I would love to experience “silence” again without the constant high pitched ringing!

    I’m hoping that by continuing with this method I will find relief, in the meantime, silence is a relative term! ❤️

  2. Silence is crucial and it is something I seek, like dark skies to see the splendor of stars

  3. This is one of my basic needs. I never have enough of this. Living with 4 school age daughters and a husband home 24/7 in an open plan house and working from home it’s a challenge. (But hey. I’m working on overcoming!)
    Since starting the MIR Method 2 weeks ago Silence has been crescendo-ing to a scream for me to embrace it. Please!
    And I’m getting there 🙂

    • Dear Cinthia,
      And you will! Great how the longing for silence grows inside you. Just remember how important it is that YOU stay energetic and lovingly. You can only do that when you allow yourself the deepest needs you have!
      Good luck!
      Greetings, Mireille Mettes

  4. I’ve learned that silence is a gift. In our modern, busy, noisy cities it can become a rare thing, so it’s important to create the space for silence from time to time. I’ve personally found how nurturing silence is to the person within. It truly is a gift you can give yourself and others and there are so many wonderful realizations that occur when you’re silently observing.

    • Dear William,
      And so it is! May you have lots of silence in your life! 🙂
      Greetings, Mireille Mettes

  5. merci mireille pour tout ce bien etre que tu nous envoi !!
    en plus ta methode m’a interpelle tout de suite car je suis mariee a un homme qui s’appelle mr mirr c’est rigolo non ?
    je transmet autour de moi sur facebook !!
    je te serre fort dans mon coeur !!
    a tres bientot !!

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