One in four girls and one in six boys (statistic accurate for both the USA) will be involved with incest or sexual harassment before the age of 18. That is a huge number! Men as well as women can become victims, while the offenders are usually men. When you let … Continue reading →
When you do the MIR-Method, you become physically and emotionally stronger. You let go of grief, which makes you become more cheerful and crave comfort foods less. It can cause your needs for food to change, especially step 5: “Supplement all shortages”. You suddenly start to like other foods. Maybe … Continue reading →
Oh no, abdominal cramps! And we run to the bathroom. Oh no, diarrhea! We spend the whole day near the toilet, with intense cramps and a nasty odor! Bah! We sure would like to avoid that part of being human! But… diarrhea serves a very useful purpose about which we … Continue reading →
Your body is ingenious! It can heal itself. It can restore imbalance, heal wounds and heal broken bones. The body can do so incredibly much! We don’t know even the half of it yet! Scientists spend their whole lives studying 1 aspect of the human body and with all scientists … Continue reading →
Words have an effect on you. Words can be good for you and words can be bad for you. People who used to be bullied or humiliated know all about that. And words can touch you so deeply that they can make you sick. “I wish you’d never been born!” “How … Continue reading →
If you take a look at the “Frequently Asked Questions” section, it says that it is not necessary to add a step to the MIR-Method. Everything is already incorporated into it that is necessary for self-healing. This is so and I stand by it. On the other hand, it can … Continue reading →
Smacking, chewing, swallowing noises, breathing noises, coughing, ticking sounds, clearing the throat, sniffling; they are all sounds that can be irritating. There is even an official name for when you are easily bothered by sounds, misophony. This is a psychiatric disorder in which particular sounds result in strong feelings of … Continue reading →
Does it feel like you’re being spread out sideways? As if you’re being pulled in all directions? And do you feel thin, a little see-through because of this? As if you don’t really exist? As if the fibers of your body are everywhere and nowhere? And at the same time, … Continue reading →
Stuck in your body. No way out. Close to desperation. Being depressed can cause your life to come to a standstill and bring you to the deepest depths of yourself. Everything is dark and somber. Nothing can get you moving again as life passes you by. You don’t care. Thoughts, … Continue reading →
Are you familiar with these types of longings of the heart: “I really should take a week off.” “I don’t really want to go to that birthday party.” “I find it really difficult to ask my doctor for extra testing.” “I really just want some peace and quiet.” “I really … Continue reading →
Our body has more than 600 muscles. That many?! 600? Where are they all? Well, everywhere! On your arms and legs, and your heart is a muscle as well as your intestines. You also have small muscles, such as your eye muscles. The smaller the muscles, the more easily tired … Continue reading →
Heartburn feels horrible! You think about it 10 times an hour because it burns so much! You can’t concentrate. You sit doubled over slightly. You lay your hand on your stomach. It wakes you up at night. Sleeping on your right side worsens the symptoms. Bending over, for example while … Continue reading →
Crying your eyes out, one salty tear falls out of your eyes after the other. Streams lead over your cheeks and itch. Your ears become full of tears because you’re crying while you’re lying down. Snot comes out of your nose. Crying is a crazy affair with all those fluids … Continue reading →
I don’t understand much about money. It seems to me like a means of exchange. But it doesn’t seem to be used in this manner. People, who are deeply in debt and can’t seem to get out because of the interest on that debt. People who want to start their … Continue reading →
What can you still drink nowadays? Soda contains so much sugar that your pancreas really is not happy about it. Nor is it good for your blood, intestines or skin, by the way. Sport drinks for non-athletes mess up blood glucose levels and cause fatigue. Alcohol causes your brain cells … Continue reading →
We all have special abilities. We just don’t think about them. Telepathy, strong intuition and empathetic ability but also clairvoyance, claircognizance or seeing auras, for example. We can all do these. A few examples: You want to call your mother, you pick up the phone and she calls you! You … Continue reading →
What’s in your fridge? And in the pantry? Is it all healthy, energy providing food? Or is it useless fodder? Show me your food and I know who you are. The food someone has in his or her home shows you how consciously someone lives life. You can see how … Continue reading →
Have to pee every half hour, just a little bit each time? Feel a burning sensation? There’s a good chance that you’ve got a bladder infection. Unpleasant, and it messes up your whole week. The only remedy seems to be taking antibiotics, which get rid of all the bacteria in … Continue reading →
Life isn’t always easy. There’s a lot of trial and error. From stubbing your nose to taking on too much responsibility to, at times, just sobbing. Look around you, but be especially careful with watching TV and listening to the news. If you absorb everything that is said, it will … Continue reading →
You know, there’s something I don’t understand. It’s about videos on TV and YouTube of people who take a nasty fall through some clumsy movement on a bike, inline skates, a moped or a lawn mower or while dancing. It’s shown because it’s supposed to be funny. I once fell, … Continue reading →
Sanitary napkins are not a pleasant subject to talk about, of course, but they are important! Do you know, for example, how sanitary napkins and tampons are made? They contain chemicals such as chlorine, dioxin and plastic. I am concerned about this because sanitary napkins are used on an area, … Continue reading →
“Don’t worry about it, it’s not so bad.” This is one of those sentences that extinguish someone’s fire. No, things are that bad and we are allowed to worry care about them. A lot of things happen that are not as they should be; education, banking, health care, the food industry, … Continue reading →
Christmas is the time for shopping. At least, according to advertizing. Your wife will only be happy if you buy the most expensive perfume or diamonds for her. At Christmas, you drink a cold soda that begins with a C and ends with an A. Something that could just as … Continue reading →
Animals have it easy. The experience something, they look at it, licks their wounds and move on. But people! They experience something, look at it, become totally upset, add to the story, lick their wounds, keep on licking, get other people to look at it, get other people to say … Continue reading →
Communication consists of 3 things: words, the tone of your words, and body language. If you say, “I love you”, to someone, it seems strange for you to stand with your back to that person. And saying, “I love you”, in a very monotone voice doesn’t seem convincing. It’s better … Continue reading →
