Life isn’t always easy. There’s a lot of trial and error. From stubbing your nose to taking on too much responsibility to, at times, just sobbing. Look around you, but be especially careful with watching TV and listening to the news. If you absorb everything that is said, it will … Continue reading →
Blundering, stumbling or making mistakes. We don’t like to do this but it happens to us daily. And if you’re successful at something, maybe you wave it away. “Oh well, it worked out, but thanks to the others.” Or, “It’s not a complete success but ok”. People who make these … Continue reading →
Silence, isn’t that just wonderful. Very quiet, ssssshhh, you hear nothing at all. It is so quiet that you notice it. Delightful, how peaceful. What an oasis. What a – deep sigh — moment to be with yourself. Nothing at all. Peace. Silence. You become aware of your body, of … Continue reading →
Being born is not exactly easy! You’re enjoying the warmth of the uterus. Being delightfully rocked back and forth. Sleeping, floating, sucking your thumb. And then one day, the outer walls of your safe place begin to contract. And in a prolonged hours-long process, you are slowly pushed through a … Continue reading →
Music is magical. It is one of the greatest wonders of life on earth. Music connects. For many people, music is the motor of their existence. It brings people together. It gets people into motion. Music can resolve conflicts. It can even heal people! It stimulates your intuition. Music is … Continue reading →
Deep dark green is the color of my wool. I’ve started knitting again. It is one of my favorite activities to refresh my energy when I’m tired. It helps me to collect myself, to bring myself back to the present. And I continue to find it fascinating that you can … Continue reading →
Just coping, getting ahead of yourself; it’s very human. We busy bees! Taking on more than we can handle. Biting off more than you can chew. Sitting down and relax is for the lazy people, you cannot allow yourself to do that. There is still so much work to be … Continue reading →
The MIR-Method has many effects on your inner life. You throw away old burdens and you clear up hindrances. That causes you to feel less held back by your old patterns. One of those patterns is taking other people into consideration. Sometimes you see it in how you react to … Continue reading →
The good functioning of your brain is the heart of good health. The degree to which the parts of your brain cooperate with each other determines how healthy you are. It determines how you deal with emotions, how your hormone and nervous systems cooperate and how much your sense of … Continue reading →
Try out, experiment and go off in new directions. You shouldn’t be surprised if this becomes a part of your life. If you do the MIR-Method, you’re putting a lot of things into motion. You activate your body to cleanse itself and to supplement shortages, and that renews your energy. … Continue reading →
Being laughed at is one of the worst humiliations that exists. Someone picks you out as the target of ridicule and the spectators laugh with him. They exclude you from the group. Like a pariah. Those who laugh do it out of fear of being rejected themselves. Laugh or be … Continue reading →
It is one of the strangest phenomena: ‘secondary gain’. I first heard about it with NLP, Neuro-Linguistic Programming. It means that you have a very good reason to remain ill. You can, for example, be so unhappy about your work that you don’t really want to get better because then … Continue reading →
I have fond thoughts about smokers. If you are a smoker, then I would like to share these thoughts with you hoping that you feel understood and know deep down inside why you continue to smoke. Smoking is Not Healthy, But You Know That. During the past few years it … Continue reading →
