MIR-Method ®
Self Healing to be used at Home!

If you want to work on your complaints
independently, feel very welcome!


What is the MIR-Method®?

The name ‘MIR’ stands for Mental and Intuitive Reset. The MIR-Method is a unique self healing method, which is a gift from Mireille Mettes to every single person in the world.

Webinar: ‘Letting Go of Insecurity with the MIR-Method’
♥ In this webinar Mireille will talk about ‘Letting Go of Insecurity with the MIR-Method’ and we will do the MIR-Method together. Please join us and give yourself an extra strong MIR-Method. By doing this you help yourself healing, but also those around you AND you contribute to the whole of humanity! Click here for more info.


Do it yourself in your own home

It is meant for people with emotional and/or physical complaints who would like to do something about it by themselves. This is because the method activates the self-healing powers of your body. What you need to do to accomplish this, can be done in the comfort of your own home and all by yourself. You do not need any tools and you do not need to buy anything. It is very simple and very effective.

Doing the MIR-Method

Doing the MIR-Method takes only 2x 2 minutes a day. All you need to do is to repeat it for at least 4 weeks. To support you, you can subscribe to the 6 weeks guidance emails and my newsletter! You will receive the first 3 chapters of the MIR-Method Handbook for FREE! Often people find some relief in the first weeks. For the total explanation of the MIR-Method watch the extended instruction video.

Don’t believe, just do

Children and animals respond more quickly to the MIR-Method. Mireille Mettes, the developer of the MIR-Method: “It is not necessary to ‘believe’ in this method. The laws of nature that I have used to develop the MIR-Method work for everyone. The intensity in which you feel that it works, differs per person. After 4 months we can evaluate what the MIR-Method has done for you.”

Teach it to others

The MIR-Method was developed in 2009 by holistic therapist Mireille Mettes from The Netherlands, Europe. You can pass it on freely to family, friends, colleagues and acquaintances. Many therapists use the MIR-Method in their practice as a support for their patients.

Use your common sense

The MIR-Method is never a replacement of medical or psychiatric help. Always use your common sense and maintain contact with your doctor or specialist. Keep taking your medication, as long as your doctor or specialist thinks it is necessary.

More information

To learn the entire MIR-Method, click on ‘Video‘ and you will be directed to the instruction video. If you then still want to learn more, you can look at the frequently asked questions or buy the MIR-Method Handbook. To help spread the MIR-Method you can also buy MIR-Method instruction cards. When you buy something you support the work of the MIR-Method. Thank you.

The 9 steps of the MIR-Method (Find your own language here.)

Step 1. Optimize acidity.
Step 2. Detox all toxicity.
Step 3. Detach father. Detach mother.
Step 4. Clear meridians.
Step 5. Supplement all shortages.
Step 6. Balance hormone system.
Step 7. Fulfill basic needs.
Step 8. Optimize Chakras and Aura.
Step 9. Clarify Mission.