↓
 
Share on Facebook Tweet Share on LinkedIn Print Send email

MIR-Method

Self healing is just a 'handshake' away

English Deutsch Français Nederlands Espanol
  • Home
  • Video
  • Courses
    • Online course ‘Deep understanding of the MIR-Method’
    • Online course ‘Additional Techniques of the MIR-Method’
  • Products
  • Articles
    • Articles
    • Media
  • Testimonials
  • Coaching
  • Questions
  • Guestbook
  • Contact
    • Contact
    • Subscribe to our Newsletter
    • Subscribe to the Guidance E-mails
    • Follow us on Facebook and Twitter
    • Company info
    • About Mireille Mettes
Home » Relaxation

Category Archives: Relaxation

182. Your Muscles’ Three Wishes

MIR-Method Posted on 2018-02-27 by Mireille Mettes2022-12-01
Your Muscles’ Three Wishes

Our body has more than 600 muscles. That many?! 600? Where are they all? Well, everywhere! On your arms and legs, and your heart is a muscle as well as your intestines. You also have small muscles, such as your eye muscles. The smaller the muscles, the more easily tired … Continue reading →

Posted in Cramp, Move, Muscles, Nature, Relaxation, Stretching | Tagged MIR-Method, selfhealing | 4 Replies

140. Inflammations are great!

MIR-Method Posted on 2016-11-08 by Mireille Mettes2022-11-17
inflammations

Do you have a spot on your body that is red, warm, swollen and hurts? Most likely it’s an inflammation. It probably bothers you because it will undoubtedly hinder you. And that’s exactly your body’s intention! The body is incredibly clever!  The more I study it, the more impressed I … Continue reading →

Posted in Inflammation, Painkillers, Relaxation, Rest | Tagged MIR-Method, selfhealing | 3 Replies

108. Oxytocin, The Happy Cuddle Hormone

MIR-Method Posted on 2016-03-28 by Mireille Mettes2023-03-10
Oxytocin Cuddle Hormone

Stroking, cuddling, caressing; they are good for us. When our skin is touched, something wonderful happens in our brains. A certain substance is formed, the hormone oxytocin. It is pronounced ‘ok-see-toe-sin’, with the emphasis on the “toe”. It’s always fun to pronounce such a strange word. But it is more … Continue reading →

Posted in Addictions, Basic needs, Being happy, Delivery, Emotional issues, Emotional problems, Giving birth, High blood pressure, Loneliness, Massage, Relaxation, Stress, Touch, Weight loss | Tagged MIR-Method, selfhealing | 9 Replies

FREE! Chapters 1-3 of the MIR-Method Handbook!

MIR-Method Handbook


Subscribe to our newsletter and download (PDF) the first 3 chapters of the MIR-Method Handbook for FREE! In this book you will read:

- How the MIR-Method was developed

- Mireille’s motivation to show it to everyone

- Testimonials from users

- Why your body responds to the MIR-Method

- Which results you can expect from the MIR-Method!

Select list(s):

Check your inbox now to confirm your subscription. No e-mail? Check also your spam filter. Pay attention! If you have a Gmail account, you might find our e-mail in your Promotion tab.

Privacy Policy | Disclaimer | Terms and Conditions
Copyright © 2020 MIR-Method. All Rights Reserved.
↑