Stroking, cuddling, caressing; they are good for us. When our skin is touched, something wonderful happens in our brains. A certain substance is formed, the hormone oxytocin. It is pronounced ‘ok-see-toe-sin’, with the emphasis on the “toe”. It’s always fun to pronounce such a strange word. But it is more … Continue reading →
Regret is the most useless thing that exists. There’s no point in continuing to look back at what has happened. At what you did or didn’t do. What has happened has happened. The choice you made you made then. What is done is done. The most difficult thing is to … Continue reading →
The MIR-Method is a do-it-yourself method. You can do it all on your own. You stroke your hands while you give your subconscious commands via words. You don’t need anyone to do this for you. You do it all by yourself. However, the fun thing is that you don’t have … Continue reading →
