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182. Your Muscles’ Three Wishes — 4 Comments

  1. I have practiced tai chi and yoga. Recently I discovered Intensati and love the short explosive movements with the positive confirmations. My age on paper is absolutely not the way I feel. Thanks for the guidance. DIANA

  2. Thank you Mireille. Love this article. Yes, i’m a out every morning to see the sunrise and do my walking meditation. It done wonders to my health. Thank you .

  3. Thank You Mireille for a good article on health.

    My self begun with Qi-Gong last fall, and I am happy to say my body is moving in a smother and more happy way today.
    I am elderlly, but today I move like I was 20 years younger.
    It is funny but, with Q-Gong I began move more like dancing, all by my self.

    Thank You Mireille for your work with the MIR-Method.
    It is a nice way of bettering your health.

    Spasiba! (Russian for Thank You.)

    • Dear Rolf,
      That is so wonderful to hear! Hope you enjoy your body and Q-Gong for many more years to come! And thank you for embracing the MIR-Method!
      Greetings, Mireille Mettes

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