Home » Articles » 189. Fluid Retention, Why Does Your Body Do That?


189. Fluid Retention, Why Does Your Body Do That? — 7 Comments

  1. Hi from Greece,Hellas is the real name :)means the land of Light.Special thanks to Mireille for her method,i really love it!I think its amazing!When i touch my hand i feel i Love myself♥

  2. I was taught that shame is external, a reaction, as being humiliated, by someone outside ourselves; that guilt is an internally-generated feeling. Would we lump the two together to do the MIR method?

    • Dear Erica,
      Actually, you do not have to lump anything. The MIR-Method is designed to activate your subconscious, nog matter what your conscious mind is thinking. 🙂
      Good luck!
      Greetings, Mireille

  3. Hi Mireille,

    Aren’t shame and being ashamed two different things? I have been ashamed of things I’ve done in my life but I believe I still carry shame about who I was when I was little. I have been on a healing journey for over 40 years and the last 15 have been through energy medicine which has catapulted me so far much further in healing than anything ever did before that. I do however know that I still have shame from my childhood/teenage years and it’s not because of anything I did but because I thought I didn’t matter. I guess I still have that in me because as I type this my eyes are welling up with tears.

    And thank you for all that you do because I have been using the MIR method for a couple of years. I retired last August and it seems to me I must have inadvertently retired from MIR because I kept forgetting it to do it twice a day so I’ll start back up now because it really did help me prior to retirement. Thank you again.

    • Dear Cynthia,
      When you retire you enter a total new phase of your life. Thank you for picking up the MIR-Method again, because I think it will really support you in your coming years. Wishing you lots of luck! And yes, shame can have many forms. It can be embarrassment of shyness. It is also possible to carry the burden of someone else’s shame. Maybe that can give you a hint too?
      Wishing you a great sense of freedom!
      Greetings, Mireille Mettes

    • Dear Nina,
      Just keep doing the 9 steps and the fears will go away! Keep trusting your body is strong and can really overcome it!
      Keep it up!
      Greetings, Mireille Mettes

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