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122. The Positive Side of Sneezing — 14 Comments

  1. I sneeze when I get on the computer.
    Is it EMF related?

    Also, when I go through a Meditation video, I cannot stop YAWNING.
    It tells me to take deep breaths, but I cannot stop yawning.
    Is that a form of RELEASE also?

    • Dear Loretta,
      Yes, yawning = releasing.
      Why you sneeze when on the computer, I don’t know. You could ask a MIR-Method coach. She can test out for you what the cause is.
      Greetings, Mireille

  2. I always sneeze while eating. Three to five sneezes in succession. Guess I am releasing something while eating.

  3. I sneeze two or three times when I am communicating with a
    special someone doing visualizations. It always happens. I sense that an energetic connection between us is happening very strongly.
    I would live to hear comments regarding this matter.

  4. I find sneezing to be extremely therapeutic.
    Very often when I lie down to rest I will sneeze three times and then my body will be relaxed enough to rest.
    If I’m meditating and I hit into some emotional/psychic blocks, I will sneeze, very often 3 times to release the block.
    Yes, for me, sneezing is a God send!

    • Dear Christopher,
      That sounds funny and blissful at the same time. I guess you’re letting go quite easily the very moment you lay down.
      Bless you!
      Greetings, Mireille

  5. I love this article … but am a little puzzled by it. I have had what I call “sneezures” since childhood. Bouts of hard, forceful sneezing; 10-15 sneezes in rapid succession. In the last 10 years, I have learned it is most likely an emotional or stress related symptom. Any helpful comments on this will be greatly appreciated!

    • Dear Susan,
      Yes, it is probably a stressy emotional related symptom. You release at that moment old emotions. Very often it is sadness that has been resolved, but can also be guilty feelings. In a way you can see that your ‘sneezures’ were signs of healing and growing. You, bless you!
      Greetings, Mireille Mettes

  6. Ha! I currently have a cold, the first one in years! And I’m on a massage course surrounded by friends and thus receiving great support and ….massages! All good detoxing and clearing stuff. And I have a day booked off once I get back so am actually revelling in this cold, it’s a good time and place to have it. I had wondered if I was releasing from the MIR method. Thanks for the confirmation Mireille!

    • Dear Cinthia,
      How funny how exact it works for you! Great! And yes, an AWESOME place to be going through this period of letting go! And I am glad you booked a day off afterwards. Take good care of yourself!
      Greetings, Mireille Mettes

  7. yes ,sneezing is great. I have been troubled with bronchitis
    and asthma and allergies and did not sneeze for a long
    time. I am very happy to get my sneezing back

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