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122. The Positive Side of Sneezing — 15 Comments

  1. Hi Mirelle,
    I Love Sneezing I sneeze x3 every day . My brain and body feel’s so good after sneezing. I call it a Brain Orgasm that’s how much I enjoy sneezing it clear’s so much mentally and Physically LA LaLa yummy . I would like to take this opportunity to Thank you for this fantastic healing site that you have created and shared, my sister and I have truly benefitted and healed from sadness,grief loss, a very gentle but effective healing Mental,Physical and Spiritually. I happened upon your site in 2017 after the death of our beautiful brother consciousness led me to you . You are truly an Earth Angel in our time and you are Blessed by Archangel Raphael. Lots of Love and Appreciation for your time and consistency Daria N.Z Love and Light

  2. I sneeze when I get on the computer.
    Is it EMF related?

    Also, when I go through a Meditation video, I cannot stop YAWNING.
    It tells me to take deep breaths, but I cannot stop yawning.
    Is that a form of RELEASE also?

    • Dear Loretta,
      Yes, yawning = releasing.
      Why you sneeze when on the computer, I don’t know. You could ask a MIR-Method coach. She can test out for you what the cause is.
      Greetings, Mireille

  3. I always sneeze while eating. Three to five sneezes in succession. Guess I am releasing something while eating.

  4. I sneeze two or three times when I am communicating with a
    special someone doing visualizations. It always happens. I sense that an energetic connection between us is happening very strongly.
    I would live to hear comments regarding this matter.

  5. I find sneezing to be extremely therapeutic.
    Very often when I lie down to rest I will sneeze three times and then my body will be relaxed enough to rest.
    If I’m meditating and I hit into some emotional/psychic blocks, I will sneeze, very often 3 times to release the block.
    Yes, for me, sneezing is a God send!

    • Dear Christopher,
      That sounds funny and blissful at the same time. I guess you’re letting go quite easily the very moment you lay down.
      Bless you!
      Greetings, Mireille

  6. I love this article … but am a little puzzled by it. I have had what I call “sneezures” since childhood. Bouts of hard, forceful sneezing; 10-15 sneezes in rapid succession. In the last 10 years, I have learned it is most likely an emotional or stress related symptom. Any helpful comments on this will be greatly appreciated!

    • Dear Susan,
      Yes, it is probably a stressy emotional related symptom. You release at that moment old emotions. Very often it is sadness that has been resolved, but can also be guilty feelings. In a way you can see that your ‘sneezures’ were signs of healing and growing. You, bless you!
      Greetings, Mireille Mettes

  7. Ha! I currently have a cold, the first one in years! And I’m on a massage course surrounded by friends and thus receiving great support and ….massages! All good detoxing and clearing stuff. And I have a day booked off once I get back so am actually revelling in this cold, it’s a good time and place to have it. I had wondered if I was releasing from the MIR method. Thanks for the confirmation Mireille!

    • Dear Cinthia,
      How funny how exact it works for you! Great! And yes, an AWESOME place to be going through this period of letting go! And I am glad you booked a day off afterwards. Take good care of yourself!
      Greetings, Mireille Mettes

  8. yes ,sneezing is great. I have been troubled with bronchitis
    and asthma and allergies and did not sneeze for a long
    time. I am very happy to get my sneezing back

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