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158. Stop Smoking with the MIR-Method — 2 Comments

  1. Good evening Mireille,
    Does saying “to get rid of the cigarette” also work?
    I started this a few days ago.

    Thank you

    • Dear Virginie,
      No, I’m sorry, that means something else. That way you don’t address the addiction. Hope you will want to change it again to ‘release smoking addiction’.
      Greetings! Mireille Mettes

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