Home » Articles » 116. Do You Have a Secret?

Comments

116. Do You Have a Secret? — 2 Comments

  1. But how do you apply it? Must Add sentence after the steps relating to the secret? Must I said I free my self of ….secret…?

    • Dear Almudena,
      Just by doing the 9 steps, you already work on accepting or releasing the secret. If you want to make it go quicker, you can add an extra step before the 9 steps. You can read about it in this article: “Adding Your Own Step to the MIR-Method.” You can say sentences like ‘reveal secret’ or ‘accept secret’, depending on if you have an ‘I-secret’ or a ‘You-secret’.
      Good luck!
      Greetings, Mireille Mettes

Leave a Reply

Your email address will not be published. Required fields are marked *

*

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>