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163. The Best Thing You Can Do When Ill! — 5 Comments

  1. I love this post so much. Thank you! I would also like to see rest a ‘normal’ part of everyone’s day (not just when ill). So many of us just go and go and do for others all day every day without even a thought of resting ourselves. Maybe we could prevent illness in the first place if we actually valued rest as the healing agent that it is:))) Thanks again for the reminder and this post and all the good you put in the world. Xoxo

  2. Dear Mireille,

    I love this idea. It is such a gentle, practical way of helping people, like all your work. I hope that some resourceful and compassionate people might develop this way of giving people respite in a way that is not pathologising, directive or judgemental. I’d be very interested to hear about any projects that result.

    With much respect,
    Warm wishes,

  3. Hello,
    I would like to fast, should I continue the MIR-Method?
    Knowing that fasting already cleans up very hard, is not it incompatible to do both at the same time?

    thank you

    • Dear Virginie,
      You can do the MIR-Method while you’re fasting. No problem. It will support your days and will support the clean-up of your body in a way that you can handle.
      Have a good fasting!
      Greetings, Mireille Mettes

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