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136. Useless and Useful Coughing — 9 Comments

  1. Dear healing woman For a number of years I have been receiving your wonderful emails and from time to time I make a concerted effort to practice the technique every day but unfortunately I loose my enthusiasm fairly soon and put it all in the I will attend to that later box
    However I am determined this time to give due diligence to the practice and I will keep a record of any noticeable changes and keep you informed
    In the meantime my chronic throat clearing day and all through the night has robbed me of much needed restorative sleep thus depleting my energy Couple this with chronic UTI (this is my 8th week dealing with the challenge)
    Therefore if you can offer any additional suggestions to get my life back on track I would greatly appreciate it
    The phlegm in my throat has been hampering my quality of life for over 16 years and literally cost me a small fortune seeking both alternative and Western methods
    Anyway just know I really appreciate your generosity in feeding my inbox with very valuable and intuitive information And I fully appreciate all the wonderful work you do
    Julie crow

    • Dear Julie,
      Phlegm is usually a sign of healing. Your body wants to get rid of rubbish that is in your body. However, the phlegm is too thick to leave your body. That means you are probably lacking water in your body. Do you drink enough water? Please have a look into keeping your body hydrated. Maybe then you can find a cause. Hope my answer has give you a clue in the right direction.
      With love,

  2. I am on my 2nd week and i notice i feel ill. Coughing. Weak. Tired. I only surmise the MIR method is doing its job and helping my body to heal itself. I have also had acupuncture and taking cbd and mushroom supplements instead of all the inhalers, allergy and blood pressure meds i was taking until recently.

  3. Χρησιμοποιώ τη μέθοδο μιρ περίπου 15 ημέρες
    Έχω πρόβλημα με το λαιμό μου έχω βήχα και προσπαθώ νά ξεκολλήσω από το λαιμό μου βλενη. Από ιατρικής το έχω ψάξει δεν υπάρχει κάτι. Αντιλαμβαβομαι ότι έχει μπλοκάρει το 5ο τσακρα.Είδα βελτίωση με τη χρήση της μεθόδου μιρ.Ευχαριστώ ναι έχετε υγεία. Βικτωρία

    • Dear Βικτορια,
      I used Google Translate to see what you wrote. I am very glad that you used the MIR-Method for your throat. And that it is getting better! Please tell other people in Greece, since I know that the health care is very poor there due to the economic situation of Greece.
      Hope it will help many Greek people!
      Greetings, Mireille Mettes

      This is what Google Translate made of my answer:
      Χρησιμοποίησα το Google Translate για να δω τι έγραψες. Είμαι πολύ χαρούμενος που χρησιμοποιήσατε τη μέθοδο MIR για το λαιμό σας. Και ότι γίνεται όλο και καλύτερα! Πείτε στους άλλους ανθρώπους στην Ελλάδα, αφού γνωρίζω ότι η υγειονομική περίθαλψη είναι πολύ φτωχή εκεί λόγω της οικονομικής κατάστασης της Ελλάδας.
      Ελπίζω ότι θα βοηθήσει πολλούς Έλληνες!

  4. When i start with MIR method, second time, after some period of time past from doing it before, do i need to go first with 5 and 7 step, or i can do all 9 steps from begining? Second question is could it do me some harm if i quit in the middle of program?

    • Dear Ceca,
      You’re doing fine. No worries about letting go of the MIR-Method. There are several reasons for it. The most common one is that you subconsciously are worried about your growth. It is a bit like sabotage. But the main reason is that you are afraid of your strength, of who you are in potential. That when you grow, you will become visible and are afraid of what people will think of you. Not to worry, everything evolves in the speed in which you want to. That is why you sometimes stop using the MIR-Method. Which is fine. You allow yourself to grow gradually.
      And yes, please use all 9 steps. Do not go back to only step 5 and 7. After two weeks they have done their job and need to be supported by the other steps. So please, if you pick up the MIR-Method again, do all 9 steps.
      Greetings and good luck! Mireille Mettes

  5. Hello!

    I’ve being practise cours of MIR-Method last year. At first i vas delight, started to see more clearly whole beauty and miraculacy of world, nature, etc. later all became usualy normal. This autumn, i started coughing, useless cough.. at that time i cried a lot.. my husband felt bad about both of this things. I kind a like crying, that sorrow and narrowness, which is owerwhelming me, becomes bearable. Coughing.. is so hard. Doctors can’t find cause of it, for almost 6 months. I started to practice MIR-Method again, month ago, with 5 and 7 steps only, first. I was hope it would help, but.. i don’t cry now.. and cough is not gone. I used some medications thrue that time, some specialist were examine me, but nothing helped. Can you help me somehow? Sorry for my prolixity.
    Ceca from Serbia

    • Dear Ceca,
      It is hard to just tell what is going on with your cough. Usually when it is a dry cough, it has nothing to do with illness, but more with emotional or energetic issues. When I look at the chakras, it could very well be that your coughing has everything to do with your throatchakra. When that chakra grows stronger, your power to speak up becomes stronger. If speaking up is a problem, then your body will try to resist it, because it can be afraid you might get hurt, like when you were a child.
      I hope you understand what I am talking about… please have a look to see how free you feel to speak your mind.
      Good luck and I hope you will get better soon!
      And… do not use only step 5 and 7, but use all 9 steps!
      Good luck!
      Greetings, Mireille Mettes

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