Step 5 of the MIR-Method is “Supplement all shortages”. This step is about:
1. The shortage of nutrients, such as vitamins, minerals, fatty acids, proteins, etc.
2. The shortage of substances which our bodies produce, such as hormones, enzymes, white blood cells, etc.
Shortage of nutrients
When you do the MIR-Method, you tell yourself to supplement all shortages with step 5. That means that your subconscious makes sure that you eat the foods that you need. You might suddenly want to eat more eggs or nuts. A shift takes place toward the foods that your body needs. This can take place gradually and may only be noticeable after a few months.
Shortage of endogenous substances
Thanks to medical researchers, we know the substances our body produces. They have been doing this research for years. They have determined which nutrients are essential for good health. Scientists have discovered, for example, that our bodies take building blocks out of our food, such as amino acids. Our bodies use amino acids to make enzymes, hormones and immune cells, and to build muscle, and much more. It is, therefore, very important that our digestive system works well and that our bodies can extract the amino acids from our food.
Body will make new substances
All of us wished at one time or another when we were children that we were sick, so we wouldn’t have to go to school. If you did that often enough, your body carried out your wish. One of the ways in which your body does this is to “close” your cells, so nutrients are no longer able to get into the cells and end up in the toilet. When you do the MIR-Method, you tell yourself to become healthy. By following the 9 steps, you throw off your old emotions and completely let go of the wish to be sick. Your cells open up, allowing nutrients in. And here it is: because your body is receiving the proper supply of building blocks again, your body can make its own substances again! So it’s possible that if your body has a shortage of certain substances, by doing the MIR-Method, they will once again be produced!
How about you? What food do you no longer like because of the MIR-Method and what do you now crave? Does your body have shortages and have you noticed improvement already? Let me know below.
My wish is that your body begins to again produce the building blocks you need for good health!
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