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Video with 4 steps to overcome your addiction — 10 Comments

  1. Do I say “Release Alcohol addiction.” Instead of just say “Alcohol addiction”. I want to release it…..;

    • Dear Linda,
      Yes, you can add the word ‘release’ of that feels better. For sure!
      Greetings, Mireille

  2. Dear Hearts saver. My society help failed. I got an obstructive lungdisease that the states community and the community would only treat with CYNICISM . And i saw i needed Peace in my heart with good help but the State of Denmark, even my doctor failed to stand by my side.
    I feel so sorry for them..
    But for you that in reality releases the help with MIR-Method i give you and me gently heartfelt hope for the whole population on eath to get help for free.

    • Dear Maria,
      How hard it is when you are not believed and supported by your doctors. I am very sorry for you. Yes, my wish is that the MIR-Method can support anyone worldwide for free, as I think all medical care should be free. Maybe then governments wouldn’t allow so many non-nnutritional food and bad chemicals into our societies. Thank you for sharing! Hope your health may increase!
      Greetings, Mireille Mettes

  3. My eyes water when I stroke my hand. I can’t cry but my eyes stream tears and my sinuses start to clear and flow mucus just from stroking my hand and saying the 9 steps.
    What is my real addiction, ??? Selfishness, nastiness, depression thoughts. Unkindness. Meanness all stopping my hapoiness. Its not cigarettes or material based actions, its my nasty thoughts. I forget to do the MIR-Method, then an email comes and I stroke again. And my eyes syte again. My vile thoughts are very destructive and frighten me.that is my addiction. What I don’t understand is why does the MIR-Method not hold me enough to get rid of this. I have started and stopped it so many times, its my neglect that I stop or fade out, my doing / fault.

    • Dear Nina,
      Very often it takes longer than 4 weeks to get rid of negative thoughts. And really becoming in touch with yourself may take longer, since it has been wiped out so often and so intensely. Try to put up the 9 steps in several places so you are reminded of it. And see if you can do something kind for yourself. An act of kindness can also increase the love for yourself and get rid of negativity.
      Wishing you all the best and a lighter life!
      Greetings, Mireille Mettes

  4. Hi Mireille,

    Thank you for this video/blog post. I have struggled with overcoming many different addictions for many years now and I’ve successfully quit many destructive behaviours over the years. The message in the video is very kind, encouraging, and practical. I especially appreciated your advice to be kind, be gentle, and be patient as the addiction slowly releases on it’s own. I’m going to give this a go with the hope it will help me release the addictive behaviour I’ve been experiencing all my life. I know it will take patience, persistence, and endurance. Thank you again for sharing your wisdom and experience with the world Mireille. Please continue sharing your gift. ❤️

    • Dear William,
      Thank you for your kind words! It brings a smile to my face. I am very glad my message came across about being kind to yourself, because erasing an addiction is a tough cookie and you really need to support yourself in that period.
      Good luck and let me know how you are doing!
      Greetings, Mireille Mettes

  5. hello Mireille, i just started yesterday (my 46’birthday) the MIR method. A friend of mine told me about it. then i did look at the video and a few times, i started to cry. I was not sad at all, nor before, nor during the video. But it was like the intention coming out of the words was directly reaching my body and soul. Then i felt a great relief. I want to tank you from deep in my heart for sharing this beautifull way of Healing people and the earth. Françoise

    • Dear Françoise,
      Thank you for being so open and sensitive to my messages and my wish for you! I wish for you many more good feelings and hope the MIR-Method brings you much good!
      Greetings, Mireille Mettes

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