Home » Articles » 29. Seed Your Self Love with the MIR-Method


29. Seed Your Self Love with the MIR-Method — 22 Comments

  1. I feel very insecure with poor motivation all through last year of Covid Restrictions. I got so used to being at home I really have to make big effort to get out of house. Fed when I’m outside I feel benefits of nature and God’s earth,fresh air etc. I haven’t done MIR method fr months. I will get back into it as I felt good and uplifted watching your “Self Love ” video. I spend a lot of time looking after and supporting family members, friends etc…. Thank you for MIR method and will start it again..

  2. Thank you for your heartfelt words. I needed them today as I race around at my job. It slowed me down and assisted in getting me in touch regarding self-love and how that’s up to me!!

    Blessings to you!

  3. I watch this video a lot of times and always I feel relax and with peace and harmony,

    When I feel lonely and sad I look for MIR emails. Is like you doing this for me and know how I feel. I should like to express myself better. GOD bless you. please send me emails all the time

  4. Dear Mireille,
    I started with the 2 lines initially as I am very sensitive. I do myself & my aging cat & a rehome dog who was very anxious when I got her. They both now look forward to it every morning ( 2 months) & both have improved in calmness & health. I too, have also felt my sweet tooth for chocolate has decreased significantly since just doing the 2 steps.
    I will start the 9 steps now & let you know how we go Blessings to you Thankyou


  5. Thank you for this wonderful method. It is so easy to use. I have been using it for some time now and It always makes me feel lighter and brighter with a light heart. I love the self love video and I felt that all the pressures of the day have been lifted off me as soon as I had done it. I will do it regularly because if make me feel so uplifted. Thank you for sharing this with us. I will share with all my friends.

  6. I just started the MIR-method 7 days ago and I just watched your video on self-love and I did my evening practice with your video. I really feel warmth in my heart chakra. Although it is too early to tell you how the MIR-Method works for me, I am hopeful and I feel confident that it will be of great help to me with reflux and throat problems and also in clarifying my mission. Thank you for bringing this to us.

    • Dear Jocelyne,
      Thank you for giving the MIR-Method a try! And this video is one that really can pick you up when you need it.
      Hope the MIR-Method will bring you much, much good!
      Greetings, Mireille

    • It is so soothing doing the exersise with you; as my inner child responds to loving guidance so much more than doing self-love pravtices on my own…

  7. hello Mireille, i just watched this video with you a second time. in parts i wanted to cry but by the end i felt a warm glow around my heart chakra! i deeply appreciate your MIR Method. i have been practicing for over a month as i have some immune issues to deal with and want to keep going beyond the 28 days. thank you very much!

    • Dear Pamela,
      How wonderful that you felt the energy! Yes, this is one of the warmest videos I have made. Will be posting more in future time. In the Netherlands, where the MIR-Method was launched 5 years ago, many people keep on doing the MIR-Method for as long as they want. Many people start to notice more improvement in their health and so it has appeared to me that it is even a good thing to continue it for a long time! Feel free to do so!
      Greetings, Mireille Mettes

  8. I have been doing the MIR method for 2 weeks now and feel much better about myself. Iam calmer and sleeping better and also more clear about what I should and shouldnt do. I noticed I drank a lot of water initially but that has settled down. Thank you so much.

    • Dear Lalitha,
      Thank you for responding. I am very happy for you and hope this will encourage you to become stronger in living your mission (if you haven’t already…)!
      Mireille Mettes

  9. Thank you. This was excellent. I am on my third week of the MIR-Method and this was a helpful video. Learning that we create our own reality is a life long lesson. Changing habits of thought. Accepting this truth takes time, because we are surrounded by others. But once the knowledge is there, it gets easier and starts to make sense.

    • Dear Dorothy,
      Yes, great how you put it in words. It is exactly that: getting used to it. And besides that, the more people we come across that think likewise, the easier it gets!
      Thank you for responding and for your willingness to receive my messages!
      Mireille Mettes

  10. Thank you so much. What you say and the method are helping me more than I can express in words.

    • Dear Cristina,
      Thank you for letting me know! I am very happy for you. Thank you for encouraging me to keep expressing my thoughts!
      Mireille Mettes

  11. Dear Mireille,
    thanks for that beautiful method. I just got on to it again when I was in a state of missing self love and you encouraged me. Thank you so much. Love & Peace Silvia

  12. Thank you for the reminder! I use the MIR Method myself and with my clients, consistently experiencing great results!

    • Dear Ingrid,
      How wonderful to hear that! Thank you for sharing it with your clients!
      Greetings, Mireille Mettes

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