When autumn comes, the leaves fall and many people become depressed. I always find this remarkable. The autumn is so incredibly beautiful with all the colors and I always secretly find it so wonderful when the leaves have been tidied up again and the trees show us their lovely system of branches. It always seems so wonderfully organized.
For many people, however, autumn is unpleasant. They are confronted with the “decay” of the leaves and with the transience of life. Many people have a shortage of vitamin D and miss the necessary amount of sunlight. They have more trouble when time changes to wintertime and it becomes darker an hour earlier. If you do the MIR-Method, it’s possible that your autumn blues diminish!
Are you inside already?
Yet, autumn with its rugged rains and darkness has many advantages. That is, for example, the case if you really enjoy being inside. Light some candles and enjoy the warmth. For many people, this is the moment to find their way inside. Contact with other people lessens and there are more moments of tranquility and reflection.
Are you facing a choice?
This reflection is often necessary to be able to make choices in the hectic lives we find ourselves in. Many people begin to have problems with their lower backs. Both bladder meridians flow through the lower back. If you are facing a choice, the bladder meridian can get disturbed and result in pain. Lower back pain forces you to take it easy and to turn within yourself and pay attention to yourself. What am I doing? Do I really want that?
The answer is in the silence
Whenever you make room, or are forced to take it easy because of your body, you create peace around you. In the silence, in the attention you give yourself, in the emptiness in your head, therein lies the answer. And then one day your inner wisdom just appears. You suddenly know what you need to do! It’s suddenly crystal clear which way you want to go! And all that you need to do is to listen and act on it and hey, where did the back pain go?
What role does the MIR-Method play in this?
The MIR-Method has its idiosyncrasies. One of the strongest steps is step 9: ‘Clarify mission’. By stroking this step, you are giving your subconscious the assignment to clarify your life path, your passion. And even if you’ve been following the wrong path for a long time, it can be good for your body to put on the brakes and stop your daily scampering from one thing to another. It can do this through intense fatigue or other “problems”, which force you to pay more attention to yourself. The solution? As quickly as possible reflect on yourself, turn off the telephone and the TV, and rest, rest and once again rest and work your way inside.
Besides that, with step 4: ‘Clear meridians’ your body will help you to deblock the energy in the bladder meridian. This makes you more capable to shrug off uncertainty and to make decisions. Good luck!
I’d love to hear from you. Have you had the experience that your body put on the brakes and you had to reflect on what you were doing? In your work? In your life? Please write about it below! Thank you!
Personal questions should always be asked of a MIR-Method coach!
My wish for you is inner peace during this autumn period and that your inner wisdom gets all the space it needs!
Lots of love,
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P.S. You don’t know the MIR-Method yet? It’s a free healing method. Go to the home page: www.mirmethod.com Look at the video to understand why it’s free. And look at the complete instruction video. Subscribe to the newsletter and the 6 weeks guidance emails for extra support and understanding of the method!