Do you often sigh, saying “The government doesn’t do anything for us.” That they’re a bunch of “@#$%$#” who spend the whole day filling their pockets. Do you then blame the government for everything that goes wrong in your life? Then you may be partially right, but for the most … Continue reading →
“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →
Do you have a spot on your body that is red, warm, swollen and hurts? Most likely it’s an inflammation. It probably bothers you because it will undoubtedly hinder you. And that’s exactly your body’s intention! The body is incredibly clever! The more I study it, the more impressed I … Continue reading →
People who do the MIR-Method may experience more frustration. They may become crabby, cranky and sometimes just bitchy. Yes, men as well! With their eyebrows pulled close together and showing deep furrows in their foreheads. The corners of their mouths pointing down and teeth clenched. These are all outward signs … Continue reading →
Saying what you really feel about what’s going on inside of you. What you are worried about, why you are so happy with someone. It’s something that most people aren’t used to. At school you learn knowledge, facts and skills. In your work, it’s all about facts and numbers. But … Continue reading →
How much did you enjoy your school years? Were they fun? Were you in a nice class with a good teacher? Did the others notice you? Were you able to develop in the subjects you had an aptitude for? Did you feel like there was room to experiment? To make … Continue reading →
Coughing is prevalent during the winter months. Viruses and bacteria are around the whole year, but in the winter we are more susceptible to them. People ventilate their homes less, are tired, go outside with a warm jacket but also go into stores with their warm jackets on. Warm, cold, … Continue reading →
Thoughts have strength. What you think influences your reality. The words you choose are a reflection of your inner life. Do you speak negatively about what you see? Do you curse inwardly about what’s going on? These are automatisms we were taught starting as young children. We heard a lot … Continue reading →
People waste their time. I can’t describe it any other way. When I see people wasting their time while there is so much more to them. It’s the opposite of what I earlier wrote about relaxing, although relaxing is also necessary. But I’m concerned here about the illusion that you … Continue reading →
If you do step 3 of the MIR-Method, “Detach father. Detach mother”, you also detach yourself from your son or daughter. “Father” symbolizes all men and boys; “Mother” stands for all women and daughters. When you read that for the first time, it’s possible that you think, “But I don’t … Continue reading →
A lot of people don’t like doing step 3 of the MIR-Method, “Detach mother”. “I don’t want to detach my mother. She’s so sweet.” “She was always there for us. Thanks to her I had a great childhood. Why do I have to detach myself from her?” “My mother passed … Continue reading →
Do you wash down your food by drinking something? Soda? Water? Tea? Wine? It’s a common habit that most people have. It makes it easier for us to get rid of food, to swallow it. Yet, it is one of the unhealthiest habits that exist. Not digesting is food thrown … Continue reading →
“Detach father”, step 3 of the MIR-Method, often leads to a discussion. “I don’t want to detach myself from my father. I’ve got such a good relationship with him.” “I had a wonderful childhood, why should I detach myself from my parents?” “My father died; it doesn’t feel good to … Continue reading →
The eating habits of people who do the MIR-Method vary their eating habits. They desire sweet less and salt more. They feel the need for sweet at moments, and don’t touch salt. Sometimes they eat a lot fruit, and then there are periods without it. The eating pattern of someone … Continue reading →
Coming home should be nice. Coming home to your own, familiar house. To the people who love you and are focused on you. Still, there are many people who are not familiar with this. Who went home reluctantly, worried about what they might come across there. Maybe there was a … Continue reading →
If you had a father or mother who didn’t set boundaries for themselves, he/she set the example that it’s ok to let people walk all over you. That it’s ok to do more than someone else and moreover, not be thanked for it. It causes you to let yourself be … Continue reading →
“Dear boss, I’ve got dandruff and that’s why I’m taking a few weeks off.” How clear does your body tell you? Dandruff on your shoulders indicates that your body is upset, and that you need to put your foot on the brakes! Dandruff is harmless, but really irritating! Especially because … Continue reading →
Contributing to someone else’s life is the purpose of life. I believe this. It’s effortless. When you see what it does for you to have helped someone else, it’s amazing. Your heart glows and you feel intense happiness. Thankfully, this is the case! It’s especially nice when people become actively … Continue reading →
Sneezing is very unpleasant to some people, while others have to laugh when they do it. When I sneeze, I always have a little fun because I have to think of the comedy, “My Stepmother is an Alien”, with Kim Basinger as the wonderful, beautiful alien who does all kinds … Continue reading →
The first step of the MIR-Method is, “Optimize acidity”. This is not a clear step for many people. What do I mean by that? It involves your body’s acidity. Or more easily said, how “acidic” your body is. Generally speaking, it is better when your body is not too acidic, … Continue reading →
During the last half year, I’ve heard from people that they’ve discovered something new. They lay their hands on their bodies while doing the 9 steps. I’d like to share it with you, because I’ve tested it and seen that it works. It also intensifies the effect of the MIR-Method! … Continue reading →
(Shooting) pain or itching around your anus or a burning feeling after a bowel movement or after wiping yourself. All are indications of hemorrhoids. A nasty malady that commonly occurs, especially once you have turned 50. Women appear to be more likely to suffer from them. What causes Hemorrhoids? In … Continue reading →
During a conference for “Holistic Health” in Flanders, (Belgium), I met Michael Niclaus, a young adult who was once addicted to alcohol and was able to free himself from the clutches of alcohol. He did that by maintaining a video diary and recording how he was doing each day. Alcohol … Continue reading →
Step 7: ‘Fulfill basic needs’ is a very important MIR-Method step. It ensures that all the needs that you missed having fulfilled during your youth, become fulfilled. Basic needs are for example: Love, Respect, Being Noticed, Being Heard, Safety or Protection. This time I’m looking at the basic need for … Continue reading →
Do you hold yourself back in life? Are you standing in the way of your own happiness? Maybe you recognize this. You arrive too late for meetings, don’t fill your tank soon enough and your car stands still, documents are “accidentally” deleted on your computer. Not making telephone calls, not … Continue reading →
