Losing someone dear, it’s the the tough side of life. Why did this have to happen? What good does it do? If someone dies whom you love very much, the reality of it can be so difficult that you can’t deal with it. You have to close yourself off, put … Continue reading →
Being decisive, making decisions. Choosing one thing and letting the other go. Making a choice is not easy. We are afraid of making the wrong decision; afraid of losing something. And what will replace that? Am I doing the right thing? Is this the right decision? It can sometimes drive … Continue reading →
They say that man is, by nature, a creature of habit. But is that so? I often hear it said and I also see it happening around me: people who always sit in the same seat in the train, use the same parking space for their car in the neighborhood … Continue reading →
Nail biting is not socially accepted. People think that a nail biter is insecure or nervous. Nail biting is unpleasant; it’s illogical and difficult to understand why you would bite yourself. Why do you take off parts of your nails and bite off the skin around the tips of your … Continue reading →
Being laughed at is one of the worst humiliations that exists. Someone picks you out as the target of ridicule and the spectators laugh with him. They exclude you from the group. Like a pariah. Those who laugh do it out of fear of being rejected themselves. Laugh or be … Continue reading →
The most beautiful moment in a person’s life is when you rediscover your own steering wheel! You are again in control of your life. You decide what happens. Sometimes you need to look deep within yourself, breaking down walls and pulling out the stinger. It’s like doing a lot of … Continue reading →
Many people live unconsciously with the attitude, “someone will take care of me” (Cinderella complex). This was spoon-fed into them, starting at an early age, without them realizing it and they have never severed this tie. The result is that these people become dependent on other people over and over … Continue reading →
Self love is something hugely important, but quite hard to achieve! How strange! Shouldn’t we be really happy with ourselves? If you look at how wonderful human beings can be, how wonderful it is that they can evolve and learn. All the progression that has been made, all the technologies … Continue reading →
Deep inside, we all know exactly what we want. We know exactly what we like and what we want to do. We know what is good for us and what isn’t. We know which people are good for us and which aren’t; which advice we should follow and which we … Continue reading →
One of the most invisible emotions is Shame. You can be embarrassed about some part of your body or about something you have done. You can feel this way for other people or for a group of people. It includes a lot of taboo, secrecy and keeping quiet. It can … Continue reading →
Do you recognize this? You prefer not traveling. If you are gone for a night, you toss and turn in that unfamiliar bed and are glad to get home again. Your favorite icon on your navigation system is “drive home”. These are all signs of homesickness. Besides that, some people … Continue reading →
* Cross out the one that doesn’t apply to you. It still surprises me how little people realize what they are saying. It is as though words don’t have any energy. As if they just roll off of you. We now know that words do have an impact on us. … Continue reading →
It is one of the strangest phenomena: ‘secondary gain’. I first heard about it with NLP, Neuro-Linguistic Programming. It means that you have a very good reason to remain ill. You can, for example, be so unhappy about your work that you don’t really want to get better because then … Continue reading →
Do you get hurt easily, or quickly frustrated, irritated, or do you have fits of anger? What if this is your way of dealing with things? If you are the type of person who regularly has a sharp tongue, it is unpleasant not only for those around you, but also … Continue reading →
It is one of the most annoying problems a young person can have: blemishes or acne. Many adults continue to have blemishes, even long after puberty. They can develop through hormonal changes and allow facial skin to change into an unsettling vision of red or nasty bumps, filled with white … Continue reading →
It is possible to overcome your addiction with the MIR-Method. It takes a long time and you need to be really kind to yourself. Take your time to slowly but surely let go of your addiction. Don’t force yourself! Just let your body and subconscious tell you when the time … Continue reading →
You wake up in the morning and know right away what time it is: depression time! You want to turn over and sleep through the day, but you usually have to get up, if only to pee. If you’re lucky, your circumstances will force you to get up and start … Continue reading →
