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Home » Self Love

Category Archives: Self Love

127. Self-Love is Great for your Health!

MIR-Method Posted on 2016-08-08 by Mireille Mettes2022-11-19
Self-Love

Love is our greatest source of energy. It makes your heart radiate. It raises you up. Worries melt away and the sun breaks through. People who are in love bubble over with energy, their skin shines, their eyes beam, their heads are constantly in the clouds and they don’t need … Continue reading →

Posted in Depression, Love, Self Love | 3 Replies

39. Clarify Mission about your Hobby!

MIR-Method Posted on 2014-11-24 by Mireille Mettes2023-02-21

The 9 steps of the MIR-Method are a complete set together. All 9 steps work on everything that is important for your life. The last step is very important in this: “Clarify mission”. When I was testing this step in the MIR-Method, I was confused at first. Wasn’t I working … Continue reading →

Posted in Depression, Mission, Optimism, Relationship problems, Self Love | 2 Replies

35. Let Go, Straighten Up and Throw Away!

MIR-Method Posted on 2014-10-20 by Mireille Mettes2023-02-21

Recipe for holding onto a busy life: keeping balls in the air. Throw them high enough so you have enough time to keep the other balls in the air. Keep arms, back and shoulders in the same position. Make quick movements, use ultimate concentration and keep those balls from falling. … Continue reading →

Posted in Bully, Decision making, Emotional issues, Letting go, Relationship problems, Self Love | Tagged MIR-Method, selfhealing | 9 Replies

32. The Cinderella Complex

MIR-Method Posted on 2014-09-29 by Mireille Mettes2023-03-11
Cinderella complex

Many people live unconsciously with the attitude, “someone will take care of me” (Cinderella complex). This was spoon-fed into them, starting at an early age, without them realizing it and they have never severed this tie. The result is that these people become dependent on other people over and over … Continue reading →

Posted in Emotional problems, Fear, Relationship issues, Self confidence, Self Love, Self worth, Uncategorized | 8 Replies

30. Forty Ways to Know Whether You Love Yourself

MIR-Method Posted on 2014-09-16 by Mireille Mettes2023-02-21
Love Yourself

“If you do the MIR-Method, your self-love grows.” That is quite a statement. However, I know that the MIR-Method has the potential for this and I see it happening to a lot of people. And “loving yourself” is often in the smallest things. What does it mean, “to love yourself”? … Continue reading →

Posted in Relationship problems, Self confidence, Self Love, Self worth, Self-neglect | 12 Replies

29. Seed Your Self Love with the MIR-Method

MIR-Method Posted on 2014-09-08 by Mireille Mettes2023-02-21
Self Love

Self love is something hugely important, but quite hard to achieve! How strange! Shouldn’t we be really happy with ourselves? If you look at how wonderful human beings can be, how wonderful it is that they can evolve and learn. All the progression that has been made, all the technologies … Continue reading →

Posted in Depression, Emotional problems, Fear, Self confidence, Self Love, Self worth | 22 Replies

25. What you say, is what you want!

MIR-Method Posted on 2014-08-11 by Mireille Mettes2022-12-20

Deep inside, we all know exactly what we want. We know exactly what we like and what we want to do. We know what is good for us and what isn’t. We know which people are good for us and which aren’t; which advice we should follow and which we … Continue reading →

Posted in Addictions, Burnout, chronic fatigue, Depression, Emotional issues, Emotional problems, Fatigue, Self Love, Smoking addiction, Tiredness | Tagged Heart chakra | 12 Replies

18. Name-Calling Does/Doesn’t* Hurt

MIR-Method Posted on 2014-06-23 by Mireille Mettes2022-12-20
Name-Calling

* Cross out the one that doesn’t apply to you. It still surprises me how little people realize what they are saying. It is as though words don’t have any energy. As if they just roll off of you. We now know that words do have an impact on us. … Continue reading →

Posted in Depression, Emotional issues, Emotional problems, Fear, Inner child, Self Love | 11 Replies

15. Angry? Wear Your Heart on Your Sleeve!

MIR-Method Posted on 2014-06-02 by Mireille Mettes2022-12-20
Angry

Do you get hurt easily, or quickly frustrated, irritated, or do you have fits of anger? What if this is your way of dealing with things? If you are the type of person who regularly has a sharp tongue, it is unpleasant not only for those around you, but also … Continue reading →

Posted in Depression, Emotional issues, Emotional problems, Self Love, Self-neglect | Tagged MIR-Method, selfhealing | 12 Replies

Video with 4 steps to overcome your addiction

MIR-Method Posted on 2014-05-19 by Mireille Mettes2022-12-20

It is possible to overcome your addiction with the MIR-Method. It takes a long time and you need to be really kind to yourself. Take your time to slowly but surely let go of your addiction. Don’t force yourself! Just let your body and subconscious tell you when the time … Continue reading →

Posted in Addictions, Emotional issues, Emotional problems, Self Love, Self-neglect, Smoking addiction, Stop smoking | 10 Replies

12. Fear, What a Weird Emotion!

MIR-Method Posted on 2014-05-05 by Mireille Mettes2022-12-20
Fear

One of the most often heard results of the MIR-Method is that people feel less anxiety and have more self-confidence! We have even already heard that phobias disappeared: fear of spiders, fear of heights and agoraphobia (fear of open spaces and/or public places). Fear and anxiety are actually weird emotions, … Continue reading →

Posted in Emotional issues, Fear, Inner child, Self Love | Tagged Fear, Inner child | 4 Replies

4. Female Problem: Adapting, Neglecting Yourself and Forgetting Your Own Importance

MIR-Method Posted on 2014-03-10 by Mireille Mettes2022-12-20

If women have one persistent problem, it is Adaptation. Neglecting yourself, being considerate of others and placing the needs of others before your own. It has become so natural that many women are not even aware of it anymore. Recently, I spoke with a client who realised that she was … Continue reading →

Posted in Self Love, Self-neglect | 6 Replies

Seed of Self Love Video

MIR-Method Posted on 2012-10-17 by Mireille Mettes2012-10-25

Mireille has made a new video about growing your Self Love. It is something we can all do by using the MIR-Method. Mireille’s comment on the video: “This video is quite special. I felt deeply loving and caring for you, the viewers, hoping my words may give you a spark … Continue reading →

Posted in Self Love | 1 Reply

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