As a child, you grow up with parents, usually two. And how you grew up and were raised makes you behave dependently or not. How independent have you become? How needy are you? Both are good and necessary, but if you go too far to one side or the other … Continue reading →
Animals have it easy. The experience something, they look at it, licks their wounds and move on. But people! They experience something, look at it, become totally upset, add to the story, lick their wounds, keep on licking, get other people to look at it, get other people to say … Continue reading →
The decision has been made. You’re going to move! If you’re an adult, it’s a conscious choice and often gives you energy. You’re looking forward to the prospect of something new! If you were a child, you had two possible reactions: horrible anxiety or happy excitement. I hope that you, … Continue reading →
“Dear boss, I’ve got dandruff and that’s why I’m taking a few weeks off.” How clear does your body tell you? Dandruff on your shoulders indicates that your body is upset, and that you need to put your foot on the brakes! Dandruff is harmless, but really irritating! Especially because … Continue reading →
Stroking, cuddling, caressing; they are good for us. When our skin is touched, something wonderful happens in our brains. A certain substance is formed, the hormone oxytocin. It is pronounced ‘ok-see-toe-sin’, with the emphasis on the “toe”. It’s always fun to pronounce such a strange word. But it is more … Continue reading →
In the middle of the night you suddenly get muscle cramps. Ouch, that hurts so much!!! Rubbing, stretching and putting pressure on it; you do all kinds of things to get rid of the pain as quickly as possible. It is a particularly cruel phenomenon! And the following day, the … Continue reading →
