Bread is a standard part of breakfast and lunch. At least, it is for many people. It provides energy and in such a way that your glucose levels don’t spike. Good, right? Or not? The strange thing is that many people start to dislike eating bread. Of course, we already … Continue reading →
Itching drives you crazy! Having pain is better. When I have to itch because of a mosquito bite it’s bad enough, but people with eczema often have enormous itching. Their skin has red blotches, is scaly and often has bumps and blisters. Sometimes their whole body is covered with it, … Continue reading →
Letting go is a curious thing. For many people, it’s the art of living. They meditate, take courses, look at themselves and strive to live their lives as unattached as possible. Letting go is an important skill. But what is letting go? Why is it so difficult? Or does it … Continue reading →
