Do you suffer from ditgestive problems and have you noticed that they have improved because of the MIR-Method, or have they even disappeared altogether? That’s great!

We’d like to hear from you about what has improved! Please answer these questions:
1. How long have you done the MIR-Method?
2. How did the MIR-Method help you and what changes did it bring to your life?

At the bottom of this page is a form, which you can use to report your results. By clicking on “End”, you’ll jump to the form.

Would you like to read more on this subject? Please read the articles Mireille Mettes wrote about the following subjects:
* chewing well
* intestinal problems;
* lettting go, the art of living.

If you have questions about using the MIR-Method, please look at the page Questions or get in touch with a MIR-Method coach. We don’t answer personal questions on this page.


Digestive Problems — 5 Comments

  1. Since I was a child I’ve had problems with my bowel movements. I was prescribed medication already at an early age, which I took faithfully. But everything always helped only temporarily. It seems like I went to every doctor, specialist and alternative healer, but they could always only temporarily help me. I had to learn to live with it. It became a disaster for me to have a bowel movement. Four weeks ago I still had to take 6 Wapiti’s!! in order to have a small bowel movement the next day.
    On September 16, 2013, I started the MIR-Method with only steps 5 and 7.
    On October 1st, I started doing all 9 steps and, unbelievably, I am only taking 1 Wapiti tablet….!!
    Isn’t this a wonderful result: yes, or yes?! I also don’t have a bloated feeling anymore and feel like another person!
    I am so happy that I heard about the MIR-Method from a friend of mine. I could shout about it from the rooftops: People, do something with your own body!
    A grateful person: Marijke

  2. Hello Mireille,
    I read about the MIR-Method last week, and started doing it immediately.
    My problems are: ADD, nasal polyps (with sinusitis that took forever to go away), sometimes depressed, HSP
    *BETTER bowel movements
    *Increasingly less trouble with nose problems
    *my body is now disposing of a lot of waste products; dirty tongue, etc.
    Every day things are a bit better. I am glad that the nose problems are also decreasing.
    I am able to do more without thinking about it all the time.
    I now dream sometimes about how I can solve things; very funny.
    I am sometimes nauseated now. I drink a lot of water.
    My primary care physician has lowered the prescriptions for anti-depressants.
    I will certainly continue doing the MIR-Method for 2 weeks; otherwise it will become too much for me.

  3. Hello Mireille,
    I started with the MIR-Method after my friend pointed it out to me. I thought, “If it doesn’t help, it won’t hurt” and hoped that it would help to make my Candida intestinal infection disappear.
    I didn’t see any noteworthy changes during the 4 weeks that I did the MIR-Method 2 times daily. After 4 weeks I stopped doing it daily and thought that once a week would be enough. Unfortunately, I noticed that I started to itch all over my body again and was going crazy from the itching.
    Now I know for sure that it was because of the MIR-Method that it went away at first after I’d started. I’ve started doing it every day again and feel much better again. I’m going to actively remain doing the MIR-Method for a while because my body is very busy removing my Candida infection.
    I assume that it can’t hurt if I continue to do it for a while.
    I hope that the MIR-Method will support me in becoming free of Candida,
    Thank you very much for the development and sharing of the MIR-Method with everyone.
    Greetings, Leonie

    • Dear Leonie,
      Feel free to do the MIR-Method longer. Stop once in a while to see how the itching is doing. I hope eventually to read a lasting positive message from you!
      Wishing you much success!
      Mireille Mettes

  4. A while ago I received the following text from a client. I’ve been given permission to post the reaction here.
    “I’ve been doing the MIR-Method a lot and I’m doing well. Ten days ago, after a week of doing the MIR-Method with a protocol for heartburn, I stopped taking antacids….after 13 years….and I still haven’t needed any. WONDERFUL, isn’t it?
    Hearty greetings,
    Germa van Nieuwenhoven

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