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Home » Sleep

Category Archives: Sleep

Webinar: ‘Tackling Sleeping Problems with the MIR-Method’

MIR-Method Posted on 2023-01-09 by Team MIR-Method2023-01-23
Sleeping problem

Sleep is one of the most important things for your health and your happiness. If you have health problems, work first on improving your night’s sleep. The MIR-Method helps you to improve your sleep. In the webinar I explain how that works. Warm regards, Mireille You can participate in the … Continue reading →

Posted in Sleep, Sleep disorders, Sleeping problems, Sleeplessness, Webinar | 3 Replies

26. Three main causes of snoring and sleep apnea

MIR-Method Posted on 2014-08-18 by Mireille Mettes2022-12-20
Snoring and sleep apnea

Many people snore without it bothering them, but it certainly bothers their partners! It can severely disrupt the partner’s sleep and in many relationships can lead to irritation. Snoring can cause a lot of noise, but the other kind, sleep apnea, causes stalled breathing after which the person suddenly starts … Continue reading →

Posted in Apneu, Emotional issues, Sleep, Sleeping problems, Snoring, Throat | 6 Replies

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