Category Archives: Heartburn

181. The Two Main Causes of Heartburn

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Heartburn feels horrible! You think about it 10 times an hour because it burns so much! You can’t concentrate. You sit doubled over slightly. You lay your hand on your stomach. It wakes you up at night. Sleeping on your right side worsens the symptoms. Bending over, for example while … Continue reading →

131. Why It’s Better Not to Drink When Eating.

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Do you wash down your food by drinking something? Soda? Water? Tea? Wine? It’s a common habit that most people have. It makes it easier for us to get rid of food, to swallow it. Yet, it is one of the unhealthiest habits that exist. Not digesting is food thrown … Continue reading →