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14. The three most important steps to get rid of Acne and Blemishes — 2 Comments

  1. I’ve noticed since beginning the MIR method last year that i’m more in tune with my
    body and have greater conscious awareness what i put into my body, especially what NOT to put in my body. I’ve noticed i’m more aware of importance of dark leafy greens, cutting out more sugar, processed foods. I’ve been more conscious of where my chicken and beef come from, pasture raised, grass-fed, etc. Wxternally, i’m using natural skin care like natural soaps, coconut oil and raw aloe vera gel i extract from the leaf
    I’ve noticed the foods i were eating in past were more out of habit, and i’ve noticed an increase in old habits falling away

    • Yaaaay, way to go, William! I have posted your comment on Facebook to inspire other people. Thank you!
      Greetings, Mireille Mettes

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